Stuck when it comes to healthy breakfast ideas? Here are my top easy, healthy breakfast recipes that are all packed with protein and simple to make. From savory to sweet, there is something everyone will love!
How we start our day is so important, especially making sure to enjoy a healthy breakfast! So here are my top Easy healthy breakfast ideas to inspire you! All of these breakfast recipes are loaded with protein, can be made ahead and taste so good!
What is a balanced breakfast?
Let’s start by talking about what is considered a balanced breakfast. A well balanced breakfast is one that consists of healthy protein, carbohydrates and fat. Including this combination in your regular meals will get you going and keep you full and fuelled all morning long as well as eat better the rest of the day.
I know that when my breakfast is packed with protein, think 30-40 grams, it seems me up for success all day long!
Things to consider when building your healthy breakfast
- You want to include some hearty sweet and savory fruits and veggies to give you good nutrition and flavor in every bite.
- Healthy lean proteins likes eggs, greek yogurt and organic breakfast sausage.
- Plus some whole grains like oats, quinoa and sprouted grain bread
- Finally, add in some healthy fats like avocado, coconut or almond milk, low-fat cheese and nut butter.
With little to no effort you can make these amazing easy healthy breakfast recipes and have some easy grab and go meals everyone in your family will love!
How these healthy breakfast ideas will help you
- Save you time and money
- Provide healthy meal options for busy mornings
- Inspire you to stay on track with your healthy eating
- Reduce meal stress early in the day
- Help you stay organized with your meal prep and planning
So, here are my top quick and easy healthy breakfast RECIPES you can make on Sunday and enjoy all week long! How great is that?
Don’t forget to check out my easy meal prep ideas at the end of this post for the best make ahead and storing tips!
I broke these recipe up into a few categories – Savory Breakfast Quiche Recipes, Simple Breakfast Smoothie Recipes, Healthy Breakfast Muffin Recipes, and Kid -Friendly recipes.
These are some of my absolute favorite meals to start my day off in the right direction and they are all great for meal prep as well!
Savory Breakfast Quiche Recipes
- Healthy Crustless Ham and Broccoli Quiche
- Mushroom Asparagus Crustless Quiche
- Mini Broccoli Cheddar Quiche
- Healthy Spinach Bacon Quiche – Erin Lives Whole
Simple Breakfast Smoothie Recipes
- Simple Berry Smoothie
- Simple Green Smoothie
- Healthy Chocolate Protein Shake – Dairy Free
- 5 Ingredient Mango Banana Smoothie – Vegan
- Cherry Banana Smoothie
Healthy Breakfast Muffin Recipes
- Sausage and Pepper Breakfast Egg Muffins
- Healthy Pumpkin Protein Muffins
- Veggie Egg White Muffins
- Cottage Cheese Egg Muffins
- Gluten Free Zucchini Muffins
Kid-Friendly Healthy Breakfast Ideas
- Kid-Friendly Avocado Toast
- Simple Almond Flour Pancakes
- Banana Oatmeal Pancakes
- Homemade Granola
- Gluten Free Air Fryer Bagels
Sweet Healthy Breakfast Recipes
- Brownie Baked Oatmeal
- Peanut Butter Overnight Oats
- Air Fryer Cinnamon Rolls
- Greek Yogurt Bowls
- Baked Cider Donuts
High-Protein Breakfast Recipes
- Cottage Cheese Scrambled Eggs
- Cottage Cheese Egg Bake
- Protein French Toast
- Protein Pancakes
- Protein Bagels – 3 Ingredients
How good do all of these easy healthy breakfast ideas look? I just love them all and I eat most of them regularly, especially the Simple Berry Smoothie and the Almond Flour Pancakes, that are two of my personal favorites when I have no time to eat.
Meal Prep Tips For easy eating all week long
Best Breakfast Meal Prep Item Must Haves
- Airtight storage containers
- Glass Smoothie Cups – with straws
- Green Reusable Silverware
- Food Storage Ice Packs
For some more inspiration, check out my entire list of Healthy Breakfast Recipes here.
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