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Pinch Me Good! » Archives for Amy Estes

Amy Estes

About Amy Estes

Hi, I’m Amy, the recipe creator behind Pinch Me Good! I’m passionate about making healthy eating simple, delicious, and realistic for everyday life. Here you’ll find easy, wholesome recipes made with real ingredients—perfect for busy families and anyone who wants to feel good about what they’re eating. My goal is to show you that healthy food can be incredibly flavorful, satisfying, and fun to make!

Viral Chicken and Peas Salad (High Protein & Easy)

Sheet pan gnocchi and sausage with veggies with herbs on it.

Italian Sheet Pan Gnocchi and Sausage

Mug filled with creamy pumpkin pie ice cream with crushed cookies on top of it with a spoon in the dish.

Ninja Creami Pumpkin Ice Cream – Protein Packed

Air fryer hot honey chicken on a round plate topped with hot honey with more ingredient around it.

Crispy Air Fryer Hot Honey Chicken

Round glass jar filled with pumpkin pie overnight oats with a spoon in the jar and more overnight oats behind it.

Pumpkin Pie Overnight Oats With Protein

White plate filled with smashed date s'mores.

Easy Viral Smashed Date S’mores (No Bake)

Mexican tuna salad in a bowl with a tortilla chip in it with more chips around it.

High Protein Mexican Tuna Salad

Hot honey ground beef sweet potato bowl with cottage cheese and diced avocado.

Viral Hot Honey Ground Beef Sweet Potato Bowl

Platter of tortilla chips with a bowl of queso in the middle of the platter.

High Protein Cottage Cheese Queso Dip

Tomato spinach tortilla quiche baked in a glass pie dish cut into portions.

Simple Spinach Tomato Tortilla Quiche

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Hi there,
I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

Amy Estes: View My Blog Posts

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Air Fryer Recipes

Eggplant Meatballs with mushrooms and garlic

10 minute Roasted Chicken and Vegetables – Air Fryer Recipe

Lined plate with halves of cut bagels with cream cheese on them with more cream cheese and a coffee behind it.

Simple 3 Ingredient Protein Bagels – Air Fryer Recipe

3 Ingredient Air Fryer Bagels – with gluten free option

Juicy Air Fryer Boneless Chicken Breast – 20 Minutes

10 Minute Air Fryer Chicken Sausage and Veggies

Crispy breaded chicken parmesan on a plate with spinach salad with a form next to the plate and a glass of white wine behind it

Crispy Healthy Chicken Parmesan – Air Fryer Recipe

Healthy Air Fryer Eggplant Parmesan – Easy Recipe

Healthy Fall Recipes

Crispy Paleo Sweet Potato Fries – Easy Recipe

10 Minute Air Fryer Chicken Sausage and Veggies

Baking sheet with roasted squash filled with cooked sausage and apple filling with fries herbs around it and a striped towel next to the pan.

Apple Sausage Stuffed Butternut Squash With Pecans and Cranberries

Large bowl of instant pot lentil soup with a gold spoon in the bowl with a white and blue stripped towel in front of it.

Easy Instant Pot Lentil Soup – Vegan

Plate of air fryer mushrooms with a fork on the plate and bowl of parsley behind it.

Easy Air Fryer Mushrooms – with garlic and thyme

Round white serving bowl filled with mashed butternut squash with a piece pf rosemary in the middle of it

The BEST Mashed Butternut Squash – Simple and Healthy

Easy Homemade Air Fryer Egg Rolls (no frying)

Sliced turkey meatloaf on top of white parchment paper in an air fryer basket.

Best Air Fryer Meatloaf – Quick and Easy

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