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    Pinch Me Good! » Main Dishes

    Healthy Main Dishes

    Easy, simple, healthy main dishes everyone will love!  Meal prep-friendly and plenty of make-ahead options.

    From Portobello Mushroom Parmesan to Sweet Potato Black Bean Tacos.

    There is sure to be something for everyone!

    Close up of a small meatloaf topped with a ketchup glaze with greens on the plate next to it.

    Best Easy Mini Meatloaf – With Ground Turkey

    Cooked chopped chicken thighs and cut potatoes in an air fryer basket.

    Best Air Fryer Chicken and Potatoes – Easy

    Healthy burger bowl covered in special sauce with a plate of sweet potato fries and a bowl of the sauce behind it.

    Best Healthy Burger Bowl – With Special Sauce

    Best Easy Air Fryer Egg Rolls – Homemade

    Cooked protein pizza topped with basil leaves with a bowl of grated parmesan cheese behind it and a bowl of red pepper flakes in front of it.

    Easy Gluten-Free Protein Pizza – 20 Grams of Protein

    Plate of 3 air fryer turkey burgers on burger buns with let's and purple onion.

    Healthy Juicy Air Fryer Turkey Burgers – Easy Recipe

    Teriyaki Air Fryer Salmon Bites – Easy recipe

    Cooked turkey meatballs in a black air fryer basket.

    Air Fryer Frozen Meatballs – Quick and Easy

    Serving bowl filled with cooked chicken that is shredded with a striped towel in front of it.

    Easy Instant Pot Shredded Chicken

    Golden breaded chicken on a plate with Caesar salad next to it and another plate and some forks behind it.

    Air Fryer Chicken Cutlets – Golden and Delicious

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    Hi there,
    I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

    Amy Estes: View My Blog Posts

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    Mixe kale salad in a white salad bowl with wooden serving spoons in the bowl.

    Easy Kale Salad With Lemon Dressing

    Sweet Potato Buddha Bowl – with black beans

    Eggplant Meatballs with mushrooms and garlic

    The Best Healthy Turkey Meatloaf – Gluten Free

    two grey plates filled with arugula salad topped with crispy breaded chicken breast

    Easy Crispy Air Fryer Breaded Chicken Breast – 15 Minutes

    Best Healthy Air Fryer Turkey Meatballs

    Piece of baked asparagus quiche being lifted out of the quiche with a gold pie server.

    Crustless Asparagus Quiche – With Mushrooms

    Cut cooked dark chocolate brownies on top of white parchment paper with a wooden bowl of sea salt behind it.

    The Best Healthy Brownies – Gluten Free

    Healthy Fall Favorites

    Best Air Fryer Sweet Potato Chips

    Vegetarian Pumpkin Spinach Lasagna – Easy

    Pile of air fryer fries on a white platter with orange dipping sauce on the platter with them.

    Healthy Air Fryer Fries – Easy and Delicious

    Round white plate with two min egg broccoli filled muffins with cheddar cheese sprinkled around it.

    Mini Crustless Quiche – Broccoli and Cheddar

    Twice Baked Sweet Potatoes – with sausage and peppers

    Serving bowl filled with cooked chicken that is shredded with a striped towel in front of it.

    Easy Instant Pot Shredded Chicken

    Best Hummus Recipe – Ready in 5 minutes

    Light brown bowl with air fryer chickpeas in it with a spoon in the bowl and torn green herbs scattered around the bowl.

    Air Fryer Chickpeas – Easy 15 minute Recipe

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