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    Pinch Me Good! » Quick and Easy Salads » Easy Beet and Goat Cheese Salad

    Easy Beet and Goat Cheese Salad

    March 11, 2021 by Amy Estes 2 Comments

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    Mixed roasted beet and goat cheese salad in a glass bowl with silver serving spoons in it on a dark blue surface

    Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links.

    This Easy Beet and Goat Cheese Salad is made with roasted beets, creamy avocado, crumbled goat cheese, clementines and strawberries, all mixed in with hearty spinach and roasted chicken. Top it off with a tangy and sweet homemade dijon vinaigrette and it is one healthy complete meal everyone will want to eat!

    Greens, strawberries, chicken, beets and avocado salad tossed in a round glass bowl with spoons in it.

    The BEST Beet and Goat Cheese Salad

    My family has been loving this Easy Beet and Goat Cheese Salad that features caramelized roasted beets mixed with bright and vibrant strawberries and clementines combined with creamy goat cheese and avocado.

    It is very similar to this amazing tasty Roasted Beet and Butternut Squash Salad that is equally delicious and also a reader favorite.

    This Roasted Beet Salad includes perfectly juicy roasted chicken, crunchy walnuts, hearty spinach, strawberries, clementines, avocado, crumbled goat cheese and a creamy dijon dressing that is just perfect in this simple healthy beet salad recipe.

    Spinach, clementines, chopped chicken breast, sliced beets, strawberries, avocado and goat cheese in a round glass bowl on a dark blue surface.

    Why you will love this Roasted Beet Salad

    • It is very easy to make in only a few simple steps
    • Combines a beautiful mix of bright and fresh fruits and veggies
    • It is fresh, vibrant and anything but boring
    • Packed with hearty protein and so much nutrition
    • Contains lots of texture and flavour!
    • Great for meal prep!

    What you will need to make this healthy salad recipe

    Round glass bowl filled with baby spinach, with more bowls in front of it with chopped strawberries, roasted beets, clementines peeled, walnuts, mustard, honey, olive oil, vinegar and goat cheese in each bowl with a sliced avocado  and a plate with grilled chicken on it in front of it.  All on a white surface.

    How to make beet and goat cheese salad

    You can make this quick and easy salad in under 20 minutes and enjoy it for a quick and easy lunch or healthy dinner any day of the week! It is a wonderful beet recipe that you will want to make all the time.

    How to roast beets

    Roasting beets for this beet and goat cheese salad is very easy to do.

    Peel and slice the beets any way you like. I cut them into half moon shapes then discard the peels. Expert tip: Beets can be messy to peel so wearing disposable gloves helps to avoid getting beet juice on your hands. I also like to use a non-wooden cutting board to cut the beets since the wooden boards can easily become stained from the beet juices.

    Once the beets are peeled and chopped, place them onto a baking sheet lined with parchment paper, drizzle them with olive oil and a sprinkle of salt and pepper. Toss and roast in the beets in the oven at 400 degrees F for 12-15 minutes. Remove them from the oven and let them cool.

    • Slice the beets and place them on a baking sheet
    • Roast for 10-12 minutes

    While the beets are roasting you can prepare the rest of the salad.

    1. Chop up the chicken, strawberries and avocado and peel and separate the clementines. Layer the chicken and veggies in a large bowl over the top of the spinach. Add the beets.
    2. Mix up the dijon dressing. Add all of the dressing ingredients to a mason jar and shake well to emulsify.
    3. Dress and serve. Pour the dressing over the salad and toss it all together to coat everything in the tangy, sweet dressing. Top with fresh chopped dill and parsley.
    • Hand mixing the beet salad dressing in a glass mason jar on a blue counter
    • Round glass mixing bowl filled with roasted beets, orange slices, nuts, sliced strawberries, diced avocado, chopped chicken, and goat cheese on a dark blue counter
    • Assembled roasted beet salad in a round glass bowl with serving spoons next to it with a stripped towel and more salad dressing behind it
      Serve

    Get full list of ingredients and recipe instructions in the recipe card below.

    This simple beet and goat cheese salad has so much flavor and is super quick and easy to pull together. It would be such a show stopper at any kind of dinner party or gathering with family and friends. It is just perfect for a healthy dinner or as a vibrant side dish.

    The combination of the fruits and veggies is amazing in this beet and goat cheese salad and the topping of fresh dill and parsley at the end is the herby finsih that just ties it all together.

    close up shot of spinach beet and goat cheese salad.

    What to serve with Beet and Goat cheese Salad

    This salad is a complete meal all on it’s own but here are some delicious recipes you can also pair with this salad for a super hearty meal.

    • Pair it with some healthy protein dishes, like these 10 Minute Healthy Turkey Meatballs , Crispy Breaded Chicken Breast or this hearty Black Bean Burger.
    • Enjoy it with some fun sides, like these Kale and Squash Quinoa Patties, Healthy Baked Eggplant Fries, or these No-Oil Sweet Potato Wedges.
    • Have it with some delicious soup, such as this Creamy Tomato Soup, Roasted Butternut Squash Soup or this Lemony Lentil Soup.

    Storing this salad

    The best way to store this beet and goat cheese salad is to store it undressed in an airtight container. You can store the dressing separately in a mason jar or airtight container with a lid in the refrigerator for up to 2 days.

    I also like to keep the chicken separate as well and then add it to the salad when I am ready to serve it up.

    More delicious salad Recipes

    • Simple Orange Citrus Salad
    • Easy Kale Salad with Lemon
    • Roasted Beet and Butternut Squash Salad
    • Mediterranean Israeli Couscous Salad
    • Simple Crispy Chickpeas Kale Caesar Salad
    Round bowl filled with veggies and fruits topped with chicken and soft cheese and herbs with a metal serving spoon sticking out of the bowl.

    Easy Beet Salad Tips and Shortcuts

    One of the best things about this beet and goat cheese salad is that it is totally versatile. Here are some tips and shortcuts for preparing this simple salad recipe.

    • Switch up the greens. You can use spinach, kale or even arugula in this salad.
    • Buy already cooked beets. Most grocery stores carry prepackaged, cooked beets that you can just slice and add to this salad and skip the roasting steps. Although I prefer them roasted, this salad is still amazing with the pre-cooked beets.
    • Buy a rotisserie chicken or cook the chicken quickly in the air fryer. To cook the chicken in the air fryer: Season it with olive oil, salt and pepper and cook it at 380 degrees F for 15-18 minutes, turning it over halfway through the cooking time. Once it reaches an internal temperature of 165 degrees F it is done. Let it rest for 5 minutes before slicing it.
    • Make the dressing ahead of time. You can whip up the dressing in the morning and store it in the refrigerator until you are ready to use it.
    • Make this recipe vegan. To make this recipe vegan, use soft vegan cheese in place of the goat cheese. Use maple syrup as the sweetener in the dressing and crispy oven roasted chickpeas in place of the chicken.
    Glass salad bowl filled with greens, roasted beets, crumble goat cheese, chopped walnuts, sliced chicken, orange segments, chopped strawberries and avocado with a striped dish towel and more dijon dressing in a blue container behind it.

    Did you make this recipe? If you did, then please leave a rating and comment below. You can also tag me on Instagram @pinchmegoodfood so I can see your creation.

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    Easy Beet and Goat Cheese Salad


    • Author: Amy
    • Total Time: 20 minutes
    • Yield: 6 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This Easy Beet and Goat Cheese Salad is made with roasted beets, creamy avocado and goat cheese, bright and citrusy clementines and strawberries mixed in with hearty spinach and roasted chicken. Top it off with a tangy and sweet homemade dijon vinaigrette and it is one healthy complete meal everyone will want to eat!


    Ingredients

    Scale

    For the salad

    • 3–4 medium size beets – peeled and sliced into half moon shapes 
    • 1 tablespoon olive oil
    • Kosher salt and black pepper
    • 2 (4-5 oz) pieces of cooked chicken breast cut into 1-inch slices or cubes (about 1.5 cups)
    • 5 oz fresh spinach
    • 1 cup quartered strawberries 
    • 1 cup diced avocado
    • 3 clementines – peeled and separated
    • 1/3 cup chopped walnuts
    • 1/3 cup crumbled goat cheese

    For the dressing

    • 2 tablespoons dijon mustard
    • 2 tablespoons apple cider vinegar
    • 2 tablespoons fresh lemon juice
    • 1 tablespoon honey
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon ground black pepper
    • 1/4 cup olive oil

    Additional ingredients

    • Fresh chopped dill – optional for topping
    • Fresh chopped parsley – optional for topping

    Instructions

    1. Roast the beets. This is so easy to do. Peel and slice the beets any way you like, I cut them into half moon shapes. Place them onto a baking sheet lined with parchment paper, drizzle them with olive oil and a sprinkle of salt and pepper. Toss and roast in the oven at 400 degrees F for 12-15 minutes. Remove and let cool.
    2. While the beets are roasting, you can prepare the rest of the salad. Chop up the chicken, strawberries and avocado and peel and separate the clementines. Layer the chicken and veggies in a large bowl oven the spinach. Add the beets.
    3. Mix up the dressing. Add all dressing ingredients to a mason jar and shake well to emulsify. You can also do this by adding all dressing ingredient to a small bowl and whisking well to combine.
    4. Dress and serve. Pour the dressing over the salad and toss it all together to coat everything in the tangy, sweet dressing. Top with fresh chopped dill and parsley.
    5. Serve cold or at room temperature.

    Equipment

    Image of tongs

    tongs

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    mason jar

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    salad bowl

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    Notes

    • Switch up the greens. You can use spinach, kale or even arugula in this salad.
    • Buy already cooked beets. Most grocery stores carry pre-packaged, cooked beets that you can just slice and add to this salad and skip the roasting steps. Although I prefer them roasted, this salad is still amazing with the precooked beets.
    • Buy a rotisserie chicken or cook the chicken quickly in the air fryer. To cook the chicken in the air fryer: Season it with olive oil, salt and pepper and cook it at 380 degrees F for 15-18 minutes, turning it over halfway through the cooking time. Once it reaches an internal temperature of 165 degrees F it is done. Let it rest for 5 minutes before slicing it.
    • Make the dressing ahead of time. You can whip up the dressing in the morning and store it in the refrigerator until you are ready to use it.
    • Make this recipe vegan. To make this recipe vegan, use soft vegan cheese and use maple syrup as the sweetener in the dressing.
    • To store this salad. Store all ingredients separately in airtight containers then assemble and dress the salad when ready to eat.
    • Prep Time: 5
    • Cook Time: 15
    • Category: Quick and Easy Salads
    • Method: Roasted and Tossed
    • Cuisine: Mediterranean

    Keywords: Baby spinach, chicken, easy, beets, walnuts, dressing

    Did you make this recipe?

    Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

    « 10 Minute Healthy Turkey Meatballs – Air Fryer Recipe
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    Filed Under: 30 Minute Meals, Favorite Winter Recipes, Gluten-Free, Healthy Fall Favorites, Healthy Spring Recipes, Meal Planning and Prep, Quick and Easy Salads

    Reader Interactions

    Comments

    1. Vicki

      May 19, 2022 at 2:48 pm

      I had some roasted beets and turkey in the freezer so this salad came together very quickly. I’m enjoying it right now! Great mix of flavors and textures. Will definitely make again.

      Reply
      • Amy

        May 20, 2022 at 6:30 am

        Hi Vicki! I am so happy you liked it!

        Reply

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