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    Pinch Me Good! » Healthy Side Dishes » Crispy Oven Roasted Potatoes and Asparagus – Paleo and Whole30

    Crispy Oven Roasted Potatoes and Asparagus – Paleo and Whole30

    January 12, 2022 by Amy Estes 8 Comments

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    This is the best oven roasted potatoes and asparagus that is made with only a few simple ingredients. The potatoes and asparagus come out perfectly seasoned and crispy and they make the best healthy side dish that goes great with so many other dishes. This recipe is vegan, paleo, gluten free and whole30. 

    Oven roasted potatoes and asparagus in a white serving bowl with another bowl in front of it with gold serving spoons in front of it.

    My family and I love this easy Oven Roasted Potatoes and Asparagus recipe that literally goes with everything. You can throw it together quickly and it cooks all in one pan, which makes for fewer dishes and much less cleanup.

    Potatoes and asparagus are a classic combination that for some reason go so well together. They are both loaded with flavor and nutrition and when combined they make the BEST healthy side dish.

    Just like this Oven Roasted Potatoes and Carrots or Green Beans and Potatoes are equally as good and easy to make. We also love these epic air fryer baked potatoes.

    Crispy cooked baby potatoes and asparagus spears on a white plate with gold and white utensils on the plate with fresh thyme around the plate.

    What type of potatoes should you use in this recipe?

    Really any type of potatoes will work in this roasted potatoes and asparagus recipe as long as you cut them into 1-inch pieces so they cook faster and get perfectly crispy. I used a combination of baby red and gold potatoes for color, which was delicious.

    Ingredients needed to make Oven Roasted Potatoes and Asparagus

    Bowl of red and gold potatoes with a bowl of asparagus, small bowl of oil, bowl of spices and a bowl of salt and pepper in front of it.
    • Baby potatoes – I used a combination of red and gold potatoes but any potatoes will work.
    • Asparagus – Fresh organic asparagus will work best in this recipe. I do not recommend using frozen asparagus.
    • Avocado oil – you can also use olive oil, melted butter, or ghee.
    • Seasonings – garlic powder, Italian seasoning, paprika, or any seasoning you like!
    • Salt & pepper – for extra flavor.

    How to make oven-roasted potatoes and asparagus

    1. Prepare the veggies – cut the potatoes and trim the ends off of the asparagus. You want to make sure to cut them into 1-inch pieces.
    2. Season – place the potatoes into a bowl and mix the seasoning with the oil, salt, and pepper in a smaller bowl and coat the potatoes in the seasoning. Add the asparagus to a separate bowl and season it with oil, salt, and pepper.
    3. Cook – transfer the seasoned potatoes to a lined baking sheet and roast them at 400 degrees F in the oven for 35 minutes. After 35 minutes, add the asparagus to the pan and place everything back into the oven for 10 more minutes.
    4. Serve -remove, serve warm, and enjoy! I also like to squeeze a little lemon juice over the asparagus for even more flavor.
    Cut the potatoes and asparagus
    Season the veggies
    Roast potatoes
    Add asparagus and continue roasting

    How long should you roast potatoes?

    This depends on what size potatoes you are using and the size you cut them. The smaller you cut the potatoes the shorter cook time will be required, so make sure you watch them so they don’t overcook.

    I cut mine into 1-inch pieces and they took about 35-40 minutes to cook and get perfectly crispy and delicious.

    Serving suggestions

    This easy side dish goes with so many things. We love to pair it with some kind of healthy protein like this Air Fryer Chicken Breast or Chicken Thighs or even a good Healthy Turkey Meatloaf or Healthy Air Fryer Meatloaf.

    For a meatless protein try this Crispy Air Fryer Falafel or this Vegetarian Stuffed Acorn Squash.

    Recipe Tips for the best-roasted potatoes and asparagus

    • Use fresh asparagus and not frozen since they require different cooking methods. Also, fresh asparagus will get nice and tender, and crispy when roasted in the oven.
    • As mentioned above, any type of potatoes will work in this recipe but I really like to use baby red or gold potatoes or a combination of both.
    • You can use avocado oil or olive oil in this recipe.
    • Make sure to roast the potatoes until they are mostly done before adding the asparagus since asparagus takes much less time to cook.
    • There is no need to boil the potatoes before baking since seasoning and roasting them will yield, perfectly crispy, not dry potatoes. The avocado oil really keeps them nice and moist on the inside.
    Round, white serving bowl filled with cut, golden brown potatoes and asparagus with herbs behind it and white and gold serving spoons in front of it.

    More asparagus recipes

    • Lemon Parmesan Roasted Asparagus
    • Creamy Vegan Asparagus Soup
    • Mushroom Asparagus Crustless Quiche
    • Air Fryer Asparagus

    Other healthy side dishes to try!

    • Roasted Acorn Squash
    • Easy Roasted Fennel
    • Air Fryer Zucchini
    • Air Fryer Crispy Smashed Potatoes
    • Easy Oven Roasted Broccoli

    Did you make this oven-roasted potatoes and asparagus recipe? If you did, then please leave a rating and comment below. You can also tag me on Instagram @pinchmegoodfood so I can see your creation.

    Print
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    Crispy Oven Roasted Potatoes and Asparagus


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.8 from 4 reviews

    • Author: Amy Estes
    • Total Time: 55 minutes
    • Yield: 4-6 1x
    • Diet: Gluten Free
    Print Recipe
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    Description

    This is the best oven roasted potatoes and asparagus that is made with only a few simple ingredients. The potatoes and asparagus come out perfectly seasoned and crispy and they make the best healthy side dish that goes great with so many other dishes. This recipe is vegan, paleo, gluten free and whole30. 


    Ingredients

    Scale
    • 1.5 lbs baby potatoes – cut into 1-inch pieces
    • 1 bunch fresh asparagus 
    • 1 tablespoon + 1 teaspoon avocado oil – divided
    • 1 teaspoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon Italian seasoning
    • 1 teaspoon kosher salt
    • ½ teaspoon ground black pepper

    Instructions

    1. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Set aside. 
    2. Cut the potatoes into 1-inch pieces and place them into a medium bowl. 
    3. Trim the ends off of the asparagus and place into a separate medium bowl. 
    4. In a smaller bowl, combine 1 tablespoon of oil with the garlic powder, Italian seasoning, paprika and some salt and pepper. Add the seasoning to the potatoes and toss the coat the potatoes in at the seasoning. 
    5. Transfer the potatoes to the baking sheet and spread them out in an even layer.  Place the potatoes into the preheated oven and roast them for 35 minutes, until they are nice and golden. 
    6. While the potatoes are cooking, season the asparagus with the remaining oil and some salt and pepper. Once the potatoes are ready, push them to the side of the pan to make room for the Asparagus. Spread the asparagus out on the empty side of the pan and place everything back into the oven and let it cook for 10 more minutes.
    7. Remove, sprinkle with lemon and more salt and pepper to taste.  Serve hot and enjoy!

    Equipment

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    Notes

    • Use fresh asparagus and not frozen in this recipe. 
    • Make sure to cut the potatoes into 1-inch pieces. 
    • You can store the roasted potatoes and asparagus in an airtight container in the refrigerator for up to 3 days.  Reheat in the oven at 350 degrees F for 8-10 minutes on a baking sheet or in the microwave. 
    • Prep Time: 10 minutes
    • Cook Time: 45 minutes
    • Category: Healthy Side Dishes
    • Method: Roasted
    • Cuisine: American

    Did you make this recipe?

    Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

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    Filed Under: 30 Minute Meals, Dairy Free, Favorite Summer Recipes, Favorite Winter Recipes, Gluten-Free, Healthy Fall Favorites, Healthy Side Dishes, Healthy Spring Recipes, Kid-Friendly, Meal Prep, Most Popular, Oven, Paleo, Vegan, Vegetarian Meals, Whole30

    Reader Interactions

    Comments

    1. Lou

      January 13, 2022 at 7:48 am

      Getting ready to try this recipe.
      Thanks for showing how to cut the asparagus. I always wonder if I am doing it correctly!
      Will let you know how it turns out.
      Lou

      Reply
    2. Sarah Singer

      August 31, 2022 at 11:16 am

      Yum!!

      Reply
    3. Louise

      August 31, 2022 at 9:00 pm

      Loving this!

      Reply
    4. Kathy

      February 5, 2023 at 9:13 pm

      Made this for the first time tonight. So easy and sooo GOOD! This recipe is definitely a keeper.

      Reply
      • Amy Estes

        February 6, 2023 at 7:58 pm

        Hi Kathy, I am so happy you enjoyed it!

        Reply
    5. Candice

      December 20, 2023 at 3:06 pm

      A lovely side dish for any protein main.

      I wish I had read all the way through before making it though, lemon wasn’t in the ingredients list and I will have to make it again to see if that makes it better.

      Reply
      • Amy Estes

        December 26, 2023 at 7:13 pm

        Hi Candice, I am so glad you liked it. The note about the lemon was just a suggestion but not a main ingredient in the recipe, which is why it is not listed in the ingredients list. But, I will add it as an optional ingredient for serving. Thank you for that note!

        Reply
    6. LindaS

      March 15, 2025 at 4:04 pm

      Excellent!

      Reply

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    Round white bowl filled with oven roasted potatoes and asparagus with another bowl in front of it with green thyme behind it