• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pinch Me Good

  • Home
  • Recipe Index
    • Air Fryer Recipes
    • Instant Pot Recipes
    • Breakfast
    • Main Dishes
    • Quick and Easy Salads
    • Healthy Side Dishes
    • Healthy Snacks and Appetizers
    • Dressings And Sauces
    • Healthy Desserts
  • Meal Planning and Prep
  • How To’s
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipe Index
  • Meal Planning and Prep
  • How To’s
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Pinch Me Good! » Main Dishes » Butternut Squash Lasagna – with Spinach

    Butternut Squash Lasagna – with Spinach

    October 4, 2019 by Amy Estes 3 Comments

    6728 shares
    • Share
    • Tweet
    Jump to Recipe·Print Recipe

    Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links.

    If you are looking for the best vegetarian lasagna recipe then this is it! This delicious and healthier butternut squash lasagna with spinach is packed with incredible fall flavors like squash, parmesan, ricotta, sage, and garlicky spinach all baked until golden and bubbly. It makes the perfect family meal that will become everyone’s favorite!

    Baking dish with healthy butternut squash lasagna in it with a spices cut out of it with a serving spoon in it on a wooden surface.

    We are obsessed with this butternut squash lasagna this time of year. It is just the best fall recipe that even kids go crazy for. I originally made this recipe for a family Sunday supper and everyone went nuts for it. 

    Mostly because it is so creamy and loaded with incredible flavor but it is also a healthier lasagna recipe that uses less dairy and replaces some of the noodle layers with yummy roasted butternut squash. 

    In this lasagna recipe we peel and slice the squash, season it then bake it to use for noodles. It does still have lasagna noodles in the recipe but less to make it a little bit lighter and healthier. You can also use mashed squash or roasted butternut squash cubes in this recipe as well. 

    Why you will just love this lasagna with butternut squash

    • It is the best warm and comforting fall recipe!
    • Loaded with flavor and nutrition. 
    • Vegetarian and easily made gluten-free!
    • Cheesy, buttery, herby, all the things!
    • You can make it ahead, freeze it or serve it right away!

    Ingredients in butternut squash lasagna

    • Butternut squash – 1 whole squash about 3 pounds
    • Olive oil – you can also use avocado oil
    • Salt and pepper – to enhance all of the flavors
    • Lasagna noodles – no-boil lasagna noodles, you can use regular or gluten-free
    • Flour – all-purpose flour, gluten-free all-purpose flour, or whole wheat flour
    • Spinach – fresh spinach, and frozen spinach will work but will make the lasagna more watery
    • Garlic – fresh garlic or you can use garlic paste
    • Parmesan cheese – make sure to use shredded parmesan so it melts well. 
    • Ricotta cheese – I used part-skim ricotta cheese
    • Butter – unsalted, regular butter
    • Milk – unsweetened almond milk or regular milk will work.
    • Mozzarella cheese – shredded mozzarella cheese, or any shredded cheese but mozzarella works best. 
    • Rosemary and sage – fresh rosemary and sage to add some incredible herby flavor to the lasagna.
    • Nutmeg – just a hint that makes all the difference. 
    • Lemon
    Whole butternut squash, white cup of milk, bowl of spinach, bowl of shredded mozzarella cheese, cup of flour, lasagna noodles, ricotta cheese, lemon and herbs all laid out on a gray surface.

    Recipe Variations

    • Make it gluten-free. To make this recipe gluten-free, use gluten-free lasagna noodles. 
    • Make it vegan. You can use vegan ricotta cheese, vegan cheese sauce, and vegan mozzarella cheese to make this a vegan lasagna. 
    • Add more veggies. You can add mushrooms, onions, zucchini, or even kale to this recipe along with the spinach. Sautéed red bell peppers would also be great and add a nice punch of color to this recipe.
    • Add in some meat. If you prefer meat in your lasagna (but trust me this recipe is so good on its own), you can add in some cooked sausage or cooked ground turkey.
    Sliced planks of butternut squash on a wooden board next to fresh sage leaves, bowl of shredded mozzarella, lasagna noodles, bowl of ricotta cheese, plate of spinach, cut lemons and jar of milk all spread out on a wooden board.

    How to make Butternut Squash Lasagna with spinach

    1. Prep the squash: Peel the squash, remove the seeds, and slice it into planks.  Lay it onto a baking sheet, brush it with olive oil, and season with salt and pepper. Roast it in the oven at 425 degrees F for about 15 minutes. 
    2. Cook the spinach: Heat a pan with olive oil to medium heat, add in the garlic, cook for 1 minute then add in the spinach and cook until wilted. Remove and set aside to cool. 
    3. Make the creamy, cheesy filling: Heat a pan to medium heat, melt the butter then stir in the flour and whisk in the milk to make a roux. Add in the nutmeg and bay leaf and simmer for a few minutes until the sauce thickens. Set aside. 
    4. Mix the ricotta filling: combine the ricotta with lemon zest, freshly chopped sage, rosemary, parmesan, mozzarella, salt, and pepper, and mix.
    5. Assemble the lasagna: Spread some of the cream sauce on the bottom of a 9×13 pan. Next layer some of the lasagna noodles. Then layer some of the butternut squash. Then add some of the sautéed spinach and top that with a layer of the ricotta mixture. Pour some more of the creamy white sauce all over everything then repeat with one more layer. Finish the final layer with lasagna noodles, the remaining creamy white sauce, the remaining cooked spinach, and a good sprinkle of parmesan cheese.
    6. Bake and serve: Bake for 35 minutes at 400 degrees F then let rest for 30 minutes before cutting and serving.  It’s so good!
    Planks of butternut squash on a brown baking sheet with a wooden container of salt and pepper next to it.
    Slice and roast the squash
    Spinach leaves cooked in a gray sauté pan with a wooden spoon in it
    Sauté the spinach
    Round white bowl of ricotta cheese topped with herbs and lemon zest with a spoon in the bowl and more herbs on a cutting board behind it.
    Mix up the ricotta filling
    Dark sauce pan filled with cream sauce on top of a knitted white trivet with a bundle of herbs and some milk in a jar in front of it.
    Make the creamy sauce
    Baking dish filled with roasted pieces of butternut squash topped with cooked spinach
    Layer on the noodles, squash, and spinach
    White baking dish with squash, spinach and cheese in it.
    Add the Ricotta
    Spoon spreading cheese over some spinach and squash in a rectangle baking dish on top of a wooden surface
    Spread
    Wooden spoon spreading white cream sauce over lasagna in a white baking dish on a wooden board.
    Pour on the creamy white sauce
    White rectangle baking dish filled with creamy white sauce with cooked spinach leaves spread out over the sauce with a striped linen and herbs next to the dish.
    Repeat layers
    Baked white squash and spinach lasagna in a white baking dish on a wooden surface
    Bake

    Tips for making this butternut squash lasagna

    • Choose a squash with a longer neck since you want long “plank” pieces to layer in the lasagna. You can also just cut large slices of squash if you cannot find one with a long neck.
    • Use No boil lasagna noodles, lentil lasagna noodles or store-bought lasagna sheets all work well in this recipe. You can also use whole wheat lasagna noodles, but those would need to be boiled first. See variations in the post for gluten-free recommendations.
    • Bake the lasagna uncovered, this allows it to get nice and golden brown on top and all around the edges.
    • Let the lasagna cool for at least 30 minutes before slicing and serving. Letting it cool allows the slices to be lifted from the pan easier as well as results in perfectly square pieces of lasagna (see picture below).

    Make Ahead and Storage

    • To make ahead: Assemble the butternut squash lasagna as directed in the recipe. Cover and refrigerate for up to one day. When ready to bake, remove it from the refrigerator, uncover it, preheat the oven, and bake it until cooked through and golden and bubbly, about 40-45 minutes. 
    • You can also peel, cut and roast the squash and cook the spinach one day before assembling and cooking the lasagna. Just make sure to let it cool and store it in separate airtight containers in the refrigerator.
    • Store in the refrigerator in an airtight container after you bake it for up to 3 days. Reheat portions in the microwave. You can also bake the whole dish, let it cool then cover it and reheat the whole thing in the oven at 350 degrees F until warmed through. 
    • To freeze butternut squash lasagna: Assemble and bake as directed in this recipe. Cut into slices, and store in airtight containers in the freezer for up to 2 months. 
    • Reheating from frozen: Place the lasagna in the refrigerator overnight then reheat it in the microwave. 
    Spatula lifting a piece of butternut squash and spinach lasagna out of a white baking dish with more lasagna in it.

    More butternut squash recipes to try

    • Butternut Squash Noodles Bowl
    • Instant Pot Butternut Squash Mac and Cheese
    • Butternut Squash Soup
    • Roasted Beets and Butternut Squash Salad
    • Maple Roasted Butternut Squash
    • The Best Mashed Butternut Squash
    • Easy Roasted Butternut Squash

    Did you try this butternut squash lasagna recipe? if you did then please leave a rating and comment below and let me know how it turned out!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Butternut Squash Lasagna With Spinach


    ★★★★★

    5 from 1 reviews

    • Author: Amy Estes
    • Total Time: 55 minutes
    • Yield: 10 people 1x
    Print Recipe
    Pin Recipe

    Description

    This healthier Butternut Squash Lasagna with Spinach is made with warm fall flavors like squash, rosemary, and sage layered with creamy cheese and soft lasagna noodles. It makes a wonderful healthy family dinner that even the kids will love!


    Ingredients

    Scale
    • 1 butternut squash (about 3 pounds)
    • 2 tablespoons olive oil
    • 1 teaspoon kosher salt – divided
    • 1 teaspoon ground black pepper – divided
    • 2 cloves of garlic – peeled and minced
    • 5 ounces fresh spinach – washed
    • 1/4 cup butter – unsalted or salted is fine, just use less salt in the white sauce if you use salted butter
    • 1/4 cup whole wheat white flour, white all purpose flour or gluten free all purpose flour
    • 1 1/2 cups plant-based milk (I used plain, unsweetened  almond milk)
    • 1/4 teaspoon  ground nutmeg
    • 1 bay leaf
    • 16 ounces part-skim ricotta cheese
    • 1 tablespoon freshly grated lemon zest
    • 1 cup shredded mozzarella cheese
    • 3/4 cup grated parmesan cheese
    • 2 teaspoons fresh sage leaves – minced
    • 1 tablespoon  fresh rosemary – minced
    • 10–12 no-cook lasagna noodles (see notes for variations)

    Instructions

    1. Cut and roast the squash: Preheat the oven to 425 degrees F and spray a baking sheet with cooking spray. Cut the ends off of the squash, peel it, remove the seeds, and slice it into planks that are  1/4 inch thick. You can save the rest of the squash for roasting later. Lay the squash onto a sprayed baking sheet, drizzle the squash with 1 tablespoon of olive oil, sprinkle with salt and pepper and bake for 15 minutes at 425 degrees F. Remove and let cool for a few minutes.  For easier clean up, line the baking sheet with parchment paper. 
    2. Sauté the spinach. Heat the remaining tablespoon of olive oil in a pan over medium heat. Add in the minced garlic and toss and cook it for 1-2 minuets. Toss in the spinach and cook it for few minutes until wilted. Remove and set the spinach aside.
    3. Make the creamy filing – Add some butter to a medium-size saucepan heated to medium heat. Once it melts add in the flour (I used whole wheat white flour). Whisk the flour in with the butter for a minute or so, then add in the milk about a 1/2 cup at a time, whisking lightly. Add in the nutmeg and a bay leaf. Simmer on low for 3- 5 minutes until the sauce thickens.
    4. Make the ricotta filling. In a medium size mixing bowl, combine the ricotta with lemon zest, freshly chopped sage, rosemary, parmesan, mozzarella, salt and pepper, and mix.
    5. Assemble – Reduce the oven temperature to 400 degrees F and spray a 9×13 baking dish with cooking spray. Ladle some of the white cream sauce into the bottom of the baking dish. Layer on some of the lasagna noodles then some of the butternut squash. Next layer on some of the sautéed spinach and top that with a layer of the ricotta mixture. Pour some more (half of what is left) of the creamy white sauce all over everything then repeat with one more layer. Finish the final layer with lasagna noodles, the remaining creamy white sauce, the remaining cooked spinach and a good sprinkle of parmesan cheese.
    6. Bake. Bake the lasagna for 35 minutes on the middle rack of the oven until the top is nice and golden brown and bubbly. Remove the lasagna from the oven and let it cool for at least 30 minutes before serving. 

    Equipment

    Image of saute pan

    saute pan

    Buy Now →
    Image of mixing bowls

    mixing bowls

    Buy Now →

    Notes

    • Choose a squash with a longer neck since you want long “plank” pieces to layer in the lasagna. You can also just cut large slices of squash if you cannot find one with a long neck.
    • No boil lasagna noodles, lentil lasagna noodles, or store-bought lasagna sheets all work well in this recipe. You can also use whole wheat lasagna noodles, but those would need to be boiled first. See variations in post for gluten free recommendations.
    • Bake the lasagna uncovered, this allows it to get nice and golden brown on top and all around the edges.
    • Let the lasagna cool for at least 30 minutes before slicing and serving. Letting it cool allows the slices to be lifted from the pan easier as well as results in perfectly square pieces of lasagna (see picture above). 
    • To store this lasagna in the refrigerator, let it cool completely, cut it and transfer it to an airtight container. Keep it in the refrigerator for up to 3 days. Easily reheat in the microwave.
    • To freeze, let it cool completely then transfer the lasagna to a freezer-friendly airtight container and keep it in the freezer for up to 30 days. To reheat, let it sit in the refrigerator overnight and reheat portions in the microwave.
    • Prep Time: 20 minutes
    • Cook Time: 35 minutes
    • Category: Main Dishes
    • Method: Baked
    • Cuisine: American

    Keywords: butternut squash lasagna, butternut squash lasagna recipe, butternut squash lasagna with spinach

    Did you make this recipe?

    Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

    « Simple Roasted Beet Pesto – Vegan
    Gluten-Free​ Dutch Oven Apple Crisp »

    Filed Under: Favorite Winter Recipes, Healthy Fall Favorites, Kid-Friendly, Main Dishes, Oven, Vegetarian Meals

    Reader Interactions

    Comments

    1. amel fs

      January 14, 2020 at 12:16 pm

      Merci pour l’article

      Reply
    2. Amel snv

      January 14, 2020 at 12:16 pm

      Thanks for sharing this great article

      Reply
    3. Kim Scott

      January 1, 2021 at 9:57 pm

      Made this tonight, followed recipe exactly, except I had to add an egg to the ricotta as the kind I bought was very dry. I think I might have enjoyed it even more with slightly less ricotta. Biting into the roasted squash was a treat. This was a big hit and will be a repeat.

      ★★★★★

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hi there,
    I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

    Amy Estes: View My Blog Posts

    Search recipes:

    Most Popular

    Sweet Potato Buddha Bowl – with black beans

    Mixe kale salad in a white salad bowl with wooden serving spoons in the bowl.

    Easy Kale Salad With Lemon Dressing

    Eggplant Meatballs with mushrooms and garlic

    The Best Healthy Turkey Meatloaf – Gluten Free

    two grey plates filled with arugula salad topped with crispy breaded chicken breast

    Air Fryer Breaded Chicken Breast – 15 minutes

    Cut cooked dark chocolate brownies on top of white parchment paper with a wooden bowl of sea salt behind it.

    The Best Healthy Brownies – Gluten Free

    Healthy Baked Beet Chips – Vegan/Gluten Free

    Best Healthy Zucchini Muffins – Gluten Free

    Healthy Spring Recipes

    Piece of brown bread with a square pat of butter on it on a plate with more bread behind it.

    Best Zucchini Banana Bread – Gluten Free

    Plate with a cooked golden salmon filet on it next to spinach with another plate of salmon behind it.

    Air Fryer Salmon – 10 minute recipe

    Large bowl filled with cooked cauliflower rice with veggies on top of it with a spoon in the bowl and more tomatoes and sliced lemon behind it.

    Mediterranean Cauliflower Rice – Vegan and Paleo

    Healthy Baked Beet Chips – Vegan/Gluten Free

    Healthy Fruit Pizza Cookies – Gluten Free

    Light brown bowl with air fryer chickpeas in it with a spoon in the bowl and torn green herbs scattered around the bowl.

    Air Fryer Chickpeas – Easy 15 minute Recipe

    plate of sweet and spicy baked cauliflower wings toppe with diced chives and sesame seeds

    Sweet and Spicy Baked Cauliflower Bites

    Shredded brussel sprout, kale, onion and nuts in a serving bowl with salad spoons in the bowl with a bowl of dried cranberries behind it.

    Simple Kale and Brussels Sprout Salad

    Footer

    As Seen On

    As Seen On

    CONTACT | PRIVACY POLICY