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    Pinch Me Good! » Main Dishes » 5 Minute Gluten Free Cajun Seasoning (Easy recipe)

    5 Minute Gluten Free Cajun Seasoning (Easy recipe)

    March 25, 2022 by Amy Estes Leave a Comment

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    Spice blend in a small glass jar with a spoon filled with the seasoning next to it.
    Cajun Seasoning mixed up in a brown bowl with a wooden spoon in the bowl.

    Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links.

    This gluten free cajun seasoning is loaded with amazing flavors and it is so good! It only takes 5 minutes to make it and it can last for up to 6 months!

    Spices in bowls on a round white plate with a couple spoons with seasoning on them behind them.

    There is no need to buy store-bought Cajun Seasoning ever again! Those versions are loaded with extra sodium and ingredients we don’t know. Making your own homemade blend at home is much healthier, only takes 5 minutes and you can store it for up to 6 months!

    Also try out this homemade fajita seasoning which is so easy to make as well!

    Why you will just love this recipe

    • It is a very easy homemade seasoning blend so you know exactly what is in it!
    • No need to buy store-bought ever again!
    • It adds a wonderful flavor to chicken, fish and so many more things.
    • You can make it and store it for up to 6 months!
    • This recipe is Vegan, Gluten Free, Paleo, Whole30, Sugar-Free, Dairy-Free, Paleo and Low-Carb.

    What is cajun seasoning?

    It is a traditional spice blend that originated in Louisiana that has a slightly spicy, herby flavor. Many people, like me have come up with their own versions because the spices included in it can be adjusted and customized easily. You will usually see cajun seasoning on dishes like cajun salmon or chicken as well as in jambalaya or shrimp.

    Ingredients needed to make Cajun Seasoning

    Spices separated in a round, wooden bowl with a small wooden spoon with paprika in it behind it.
    • Paprika – I like to use smoked paprika
    • Chili Powder – I used organic
    • Garlic Powder
    • Onion Powder
    • Oregano
    • Salt and pepper – I like kosher salt and ground black pepper in this recipe

    *Make sure to check out the recipe card below for a full list of ingredients with measurements and recipe instructions.

    How To Make Gluten Free Cajun Seasoning

    1. Add all ingredients to a bowl and mix it all together.
    2. Use right away or transfer the seasoning blend to a jar and store it for up to 6 months.
    Cajun Seasoning mixed up in a brown bowl with a wooden spoon in the bowl.
    Spice blend in a small glass jar with a spoon filled with the seasoning next to it.

    FAQs

    Does this seasoning have gluten in it?

    This Cajun Seasoning blend is totally gluten free. Paprika is really the only seasoning that I find gluten in besides the mixed store-bought blends. Making your own spice blend will ensure there is no gluten in it since you know what you are putting in it.

    What is the difference between Cajun Seasoning and creole seasoning?

    Cajun seasoning traditionally has fewer spices in it and has a more rustic, earthy flavor. Creole seasoning is usually more salty, spicy and herby since it has additional spices in it like thyme, rosemary and cayenne pepper.

    How do you store homemade seasoning?

    You can easily store this seasoning in a glass spice jar fitted with a tight lid and keep it in a spice cabinet, drawer or pantry for up to 6 months.

    Orange cajun spice blend in a glass spice jar with a wooden spoon in it.

    I love the fact that you have complete control in this recipe to add however much spice or salt you want. That is the joy of making your own homemade version.

    Ways to use Cajun seasoning

    This seasoning works great on chicken, fish, in jambalaya or mixed in with cooked brown rice for extra flavor.

    It is also great with eggs, or to add some flavor to veggies before you roast them. I particularly enjoy this on broccoli or crispy potatoes.

    More homemade spices and sauces to try!

    • Homemade Gluten Free Tacos Seasoning
    • Homemade Fajita Seasoning
    • 10 Minute Healthy Buffalo Sauce
    • Easy 5 Minute Romesco Sauce
    • Healthy Tzatziki Sauce
    Round wooden bowl filled with spices mixed up with a Woden spoon in it.

    Did you make this recipe? If you did, then please leave a rating and comment below. You can also tag me on Instagram @pinchmegoodfood so I can see your creation.

    Print
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    Cajun Seasoning mixed up in a brown bowl with a wooden spoon in the bowl.

    5 Minute Gluten Free Cajun Seasoning (Easy recipe)


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    • Author: Amy
    • Total Time: 5 minutes
    • Yield: 4 tablespoons 1x
    • Diet: Gluten Free
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    Description

    This gluten free cajun seasoning is loaded with amazing flavors and it is so good! It only takes 5 minutes to make it and it can last for up to 6 months!


    Ingredients

    Scale
    • 3 tablespoon paprika
    • 4 teaspoons chili powder
    • 2 teaspoons oregano
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • 1 teaspoon salt
    • ½ teaspoon ground black pepper

    Instructions

    1. Add all ingredients to a bowl and mix it all together.
    2. Use right away or transfer the seasoning blend to a jar and store it for up to 6 months.

    Equipment

    Image of mixing bowls

    mixing bowls

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    mason jar

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    Notes

    1. You can store this seasoning blend in a glass spice jar with a lid for up to 6 months.  
    2. Use it on chicken, fish or veggies. 
    • Prep Time: 5 minutes
    • Category: Healthy Dinner Ideas
    • Method: Mixed
    • Cuisine: Southern

    Did you make this recipe?

    Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

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    Filed Under: Dairy Free, Favorite Summer Recipes, Gluten-Free, Healthy Spring Recipes, How To's, Kid-Friendly, Main Dishes, Meal Prep, Paleo, Vegan, Vegetarian Meals, Whole30

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    I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

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