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    Pinch Me Good! » Breakfast » Healthy Apple Cinnamon Pancakes – Gluten Free

    Healthy Apple Cinnamon Pancakes – Gluten Free

    October 17, 2021 by Amy Estes Leave a Comment

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    Stack of apple cinnamon pancakes with a chunk cut out of it with a fork on the plate with some pancake pieces on it.
    Ingredients for apple cinnamon Pancakes in bowls with labels over each ingredient.
    Apple cinnamon pancakes on a plate with a fork and more pancakes in front of them and a candle and bowl of nuts behind them.
    Stack of cinnamon pancakes with butter on them with syrup being pour on them on a plate on top of newspaper with candles and a bowl of nuts behind it.
    White cast iron pan with two pancakes cooking in it.
    White cast iron pan with two cooked pancakes in it.

    Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links.

    These Apple Cinnamon Pancakes are soft and fluffy with tasty chunks of apple inside. We used almond flour and, a sprinkle of cinnamon and vanilla to make these pancakes super delicious and gluten-free. You’ll love having them for breakfast!

    Stack of apple cinnamon pancakes with a chunk cut out of it with a fork on the plate with some pancake pieces on it.

    These apple pancakes are a twist on our favorite almond flour pancake recipe. By adding a sprinkle of cinnamon and apple bits, these gluten-free pancakes capture the perfect taste of a cozy fall day. Trust me, they’re a game-changer!

    In fact, my kids, who are big fans of banana pancakes, couldn’t get enough of these apple ones since they have a nice fluffy texture. One of the best things is that I left the apple skins on for extra goodness, and they loved it. If you’re looking for an easy and super tasty breakfast, this is the one to make!

    Plus these pancakes store and reheat beautifully, making them wonderful for meal prep!

    Alternatively, if you prefer more of a savory breakfast, then you may want to try these breakfast sandwiches instead.

    Reasons to Love This Apple Pancake Recipe

    • For Everyone: These pancakes are gluten-free so that everyone can have some!
    • Super Easy: Just grab a few things from your kitchen, and in 15 minutes, you’ve got pancakes.
    • Good for You: They’re full of good stuff from almond flour and eggs, as a result, you’re eating something tasty and healthy.
    • Perfect Breakfast: Nevertheless, why save them for special days? Have these yummy apple pancakes any morning you like!
    Apple cinnamon pancakes on a plate with a fork and more pancakes in front of them and a candle and bowl of nuts behind them.

    What are the best apples to use in pancakes?

    Above all, any apples will work in pancakes. However, when incorporating apples into pancakes, you’ll want varieties that offer a balance of sweetness and tartness, and that hold their shape when cooked. In this case, here are some of the best apples to use in pancakes:

    • Honeycrisp: These are sweet apples with a hint of tartness coupled with a crisp texture that holds up well when cooked. 
    • Granny Smith: tart apples that provide a nice contrast to the sweetness of the pancake batter.
    • Braeburn: These have a balanced sweet-tart flavor and a firm texture that remains intact during cooking.
    • Fuji: Sweet and juicy, Fuji apples add a delightful sweetness to your pancakes.
    • Golden Delicious: Mildly sweet with a buttery flavor, these apples soften nicely when cooked, making them a good choice for pancakes.
    • Pink Lady (or Cripps Pink): These apples are both sweet and tart, and they have a firm texture that works well in pancakes.
    Jump to:
    • Reasons to Love This Apple Pancake Recipe
    • What are the best apples to use in pancakes?
    • Ingredients you will need
    • Recommended Tools for Making Pancakes
    • How to make Apple cinnamon pancakes
    • Tips for the best apple cinnamon pancakes
    • Serving suggestions
    • Storage
    • More pancake recipes
    • Other healthy breakfast recipes
    • Apple Cinnamon Pancakes – Gluten Free
    Ingredients for apple cinnamon Pancakes in bowls with labels over each ingredient.

    Ingredients you will need

    You will need a simple combination of the following wet and dry ingredients to make these amazing gluten-free pancakes. 

    • Almond Flour: A gluten-free alternative to regular flour, it adds a nutty flavor and makes the pancakes light and fluffy. I used blanched almond flour. 
    • Baking Powder: Helps the pancakes rise and become airy.
    • Cinnamon: Adds a warm and spicy flavor, perfect for that cozy fall feeling.
    • Salt: Just a pinch enhances the overall taste and balances the sweetness.
    • Eggs: They bind everything together and make the pancakes moist.
    • Vanilla Extract: Gives a sweet and aromatic flavor that complements the apple and cinnamon.
    • Butter: Adds richness and ensures the pancakes are soft on the inside. Melted coconut oil or olive oil will also work. 
    • Maple Syrup: Natural sweetener that pairs beautifully with the apple and cinnamon flavors.
    • Apple: Fresh chunks provide a juicy bite and natural sweetness to the pancakes. I used Honeycrisp apples but any apples will equally work.

    *Get the complete list of recipe ingredients, instructions, and nutrition in detail in the recipe card located at the bottom of this post. 

    Recommended Tools for Making Pancakes

    • Large skillet or Griddle: A flat cooking surface that evenly distributes heat, perfect for getting those golden brown pancakes.
    • Spatula: A flat tool used for flipping the pancakes to ensure both sides cook perfectly.
    • Mixing Bowl: A large bowl to combine all your ingredients to create the pancake batter.
    • Measuring Cups: Essential for getting the right amount of each ingredient, ensuring your pancakes turn out just right.
    • Measuring Spoons: Used for measuring smaller quantities, like spices and extracts, with precision.

    How to make Apple cinnamon pancakes

    Glass bowl filled with almond flour and spices.

    Step one: Combine the almond flour with the cinnamon, baking powder, and salt in a large mixing bowl. 

    Glass bowl filled with flour, cinnamon, milk and eggs.

    Step two: Add in the wet ingredients: whisked eggs, milk, vanilla, butter, and maple syrup.

    Glass mixing bowl filled with pancake batter and chopped apples with a white spatula in the bowl.

    Step three: Mix the ingredients together into a smooth, thick batter, then fold in the chopped apples. 

    White cast iron pan with two pancakes cooking in it.

    Step four: Heat a non-stick skillet or griddle to medium heat, and coat the surface with butter. Once it is hot, pour the batter in ¼-1/3 cup amounts into the pan. Let the apple cinnamon pancakes cook for about 2-3 minutes, and once bubbles start to form on the top and around the edges,  flip them over and let them cook for about 1-2 more minutes.

    White cast iron pan with two cooked pancakes in it.

    Step five: Cook the pancakes until golden and firm. Continue until you have cooked all of the apple pancakes.

    Stack of cinnamon pancakes with butter on them with syrup being pour on them on a plate on top of newspaper with candles and a bowl of nuts behind it.

    Step six: Now serve these fluffy cinnamon pancakes along with maple syrup and butter for a sweet and satisfying breakfast treat. In addition, add your favorite pancake toppings.

    Tips for the best apple cinnamon pancakes

    • Apples: Dice the apples so that it is easier to fold them into the better. Peeling is optional.
    • Fluffiness: Let the batter rest at room temperature for an extra 5 minutes. This introduces more air for ultra-fluffy pancakes. As a result, you will get a stack of perfectly fluffy pancakes.
    • Cooking Surface: In order to achieve golden-crusted pancakes without sticking, preheat your cooking surface and lightly grease it with butter or oil.
    • Gluten-Free Pancakes: Because almond flour pancakes are more delicate than regular ones you need to watch them. For this reason, make sure you wait for bubbles on the surface before flipping. Tip: The first pancake is always the trickiest to flip, so be patient!

    Serving suggestions

     Apple cinnamon pancakes are a delightful treat, and pairing them with the right accompaniments can elevate the entire breakfast or brunch experience. With this in mind, here are some serving suggestions:

    1. Toppings:
      • Maple Syrup: The classic choice, its sweetness complements the apple-cinnamon flavor.
      • Whipped Cream: In addition, a dollop of whipped topping can add a nice creamy contrast.
      • Nut butter:  Subsequently, a drizzle of nut butter adds a rich, buttery, nutty taste. Any nut butter is good!
      • Chopped Nuts: Walnuts or pecans add a crunchy texture and nutty flavor.
      • Fresh Apple Slices: Thin slices or apple fans for a fresh bite.
      • Granola: Try this gluten-free granola for a crunchy texture. 
      • Brown sugar: a little sprinkle to add some sweetness to the pancakes. 
    2. Sides:
      • Bacon or Sausage: The savory flavor balances the sweetness of the pancakes.
      • Yogurt: A side of Greek yogurt or flavored yogurt can add creaminess and tang.
      • Fresh Fruit Salad: A mix of berries, melons, and citrus fruits for a refreshing side.
      • Scrambled or Poached Eggs: Adds protein and a savory touch to the meal.
      • Apple Cider: Serve hot or cold, depending on the season.
    3. Butters & Spreads:
      • Apple Butter: Enhance the apple flavor with this rich spread.
      • Cinnamon Butter: Creamy with a hint of spice.
      • Honey: Besides using syrup, you can also drizzle some honey on the pancakes for a natural sweetness in place of the syrup.

    Storage

    Let your gluten-free apple cinnamon pancakes cool completely, then place parchment paper between each to prevent sticking. Store them in an airtight container or resealable bag: refrigerate for up to 3 days or freeze for up to 2 months. Before you are ready to eat them, reheat them in the microwave or on a skillet, On the other hand, if frozen, consider thawing in the refrigerator overnight for best results.

    In conclusion, these gluten-free apple pancakes are definitely a recipe you want to try! In truth, they are the best light and fluffy, super flavorful pancakes ever!

    More pancake recipes

    • Banana Oatmeal Pancakes
    • Blueberry Protein Pancakes
    • Almond Flour Pancakes

    Other healthy breakfast recipes

    • Healthy Apple Muffins
    • Gluten Free Air Fryer Bagels
    • Easy Vegan Strawberry Shortcake Oatmeal
    • Healthy Zucchini Muffins

    Did you make this apple cinnamon pancakes recipe? If you did, then please leave a rating and comment below. You can also tag me on Instagram @pinchmegoodfood so I can see your creation.

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    Stack of apple cinnamon pancakes with a chunk cut out of it with a fork on the plate with some pancake pieces on it.

    Apple Cinnamon Pancakes – Gluten Free


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    • Author: Amy Estes
    • Total Time: 15 minutes
    • Yield: 5–6 pancakes 1x
    • Diet: Gluten Free
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    Description

    These apple cinnamon pancakes are a fun way to change up your pancake routine by adding in some sweet chunks of apple and cinnamon. They come out so fluffy and delicious and this apple pancakes recipe is gluten free and can be made in under 15 minutes!


    Ingredients

    Scale
    • 1+¼ cup packed almond four
    • 2 teaspoons baking powder
    • 1 teaspoon ground cinnamon
    • ¼ teaspoon kosher salt
    • 2 large eggs – lightly whisked
    • ¼ cup milk – any milk will work, I used coconut milk
    • 1 teaspoon vanilla extract
    •  1 tablespoon melted butter or oil
    • 1 tablespoon maple syrup
    • 1 small apple – about ⅔ cup diced

    Instructions

    1. Combine the almond flour, baking powder, cinnamon, and salt in a large bowl. 
    2. Add in the whisked eggs, milk, butter, vanilla, and maple syrup, and mix that all together until a smooth batter forms. Then fold in the chopped apples. 
    3. Heat a skillet or griddle to medium heat, and coat the cooking surface with butter or oil to prevent sticking. Once the pan or griddle is hot, pour the pancake batter in ⅓ cup amounts onto the cooking surface, making sure that the apple cinnamon pancakes are 1.5-2 inches apart. 
    4. Cook the pancakes for about 2 minutes, and once you start to see bubbles forming around the edges of the pancakes, use a spatula to carefully flip each one over and continue cooking them until firm and golden brown. Continue until you have cooked all of the pancakes. 
    5. Serve hot with butter and maple syrup along with your favorite pancake topping. 

      Equipment

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      Notes

      • Mix the dry ingredients first, then add in the wet ingredients. Let the batter sit at room temperature for super fluffy pancakes. 
      • Dice the apples smaller so it is easier to fold them into the batter. You can peel them or leave the peel on, totally up to you. 
      • Store these pancakes in an airtight container in the refrigerator for up to 3 days, or you can freeze them. The most important part of storing them is letting them cool and layering them in between parchment paper to prevent them from sticking to one another. 
      • Prep Time: 5 minutes
      • Cook Time: 10 minutes
      • Category: Healthy Breakfast
      • Method: Stovetop
      • Cuisine: American

      Keywords: apple cinnamon pancakes, cinnamon apple pancakes, apple cinnamon pancakes recipe, apple pancakes

      Did you make this recipe?

      Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

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      Filed Under: Breakfast, Dairy Free, Favorite Summer Recipes, Favorite Winter Recipes, Gluten-Free, Healthy Fall Favorites, Kid-Friendly, Meal Prep, No-Bake

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