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    Pinch Me Good! » Main Dishes » Simple Oven Roasted Boneless Turkey Breast

    Simple Oven Roasted Boneless Turkey Breast

    November 1, 2023 by Amy Estes Leave a Comment

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    This oven-roasted boneless turkey breast is simply seasoned and slowly roasted until wonderfully juicy and tender. It comes out perfectly cooked every time with golden crispy skin and flavorful meat. It is a great option for the holidays or a weekend dinner everyone will love!

    Platter of two boneless turkey breast sliced on top of lemon slices with some rosemary with mashed potatoes on a plate in front of it and a bowl of green beans and glasses of white wine behind it.

    Roasting a whole turkey is exciting but did you know you can roast a boneless turkey breast that is just as good in a fraction of the time? Turkey breast roasted in the oven is so quick and easy to do. It is great for a smaller holiday gathering and the turkey breast comes out wonderfully moist and flavorful every single time!

    Here are some healthy side dishes to pair with it. Mashed sweet potatoes, brussels sprouts salad, cranberry sauce, and sweet potato casserole.

    Roasted boneless turkey breast is also diet-friendly since it is high in protein but lower in calories and fat. Plus, it’s so juicy and flavorful!

    Why You’ll Love This Boneless Turkey Breast Recipe

    • Easy to make – This turkey recipe is very simple to make, featuring just a handful of ingredients. It offers a straightforward method to prepare a mouthwatering turkey breast, making it a quicker and more convenient alternative to roasting a whole turkey.
    • Juicy and flavorful – the turkey comes out perfectly seasoned with juicy succulent meat and a wonderful crispy skin every, single time!
    • Great all year round – since you can purchase turkey breast all year round you can make this recipe whenever you want to!
    Jump to:
    • Why You’ll Love This Boneless Turkey Breast Recipe
    • Ingredients
    • How To Roast Boneless Turkey Breast In The Oven
    • Tips for the best roasted boneless turkey breast
    • Boneless turkey breast recommended cooking times
    • Recipe Variations and Substitutions
    • FAQs
    • Storing and Reheating Suggestions
    • Ways to use turkey breast
    • More Holiday Recipes
    • Roasted Boneless Turkey Breast

    Ingredients

    You only need a few simple ingredients to make this boneless turkey breast recipe. Here is what you’ll need:

    • Boneless turkey breast – you will need a boneless turkey breast with the skin on it since that helps keep the meat nice and moist. I used two smaller turkey breasts that were about 2.5 lbs each but you could also use one larger turkey breast as well, which I have also tried. Note: in some grocery stores it may be found in the frozen meats section.
    • Olive oil – extra virgin olive oil is used to season the turkey and keep the meat from drying out while it cooks.
    • Spices – Paprika, Italian seasoning, garlic powder, salt, and pepper are used to flavor the meat.
    • Lemons – lemon slices are used in this recipe to create a nice roasting rack for the turkey breast that gives it this incredibly moist and flavorful result that is so tasty.

    *Get the complete list of recipe ingredients and instructions in the recipe card located at the bottom of this post.

    How To Roast Boneless Turkey Breast In The Oven

    Olive oil and seasoning in a white bowl with a fork next to the bowl.
    1. Mix up the oil and seasoning in a small bowl.
    Two seasoned uncooked boneless turkey breasts on top of white parchment paper on a cutting board.

    2. Prepare the turkey breast by drying it really well then brush the seasoning all over it, even under the skin. Note: if the turkey breast is wrapped in netting then you can leave it wrapped or remove it before seasoning it.

    Two boneless turkey breasts seasoned on top of lemon slices on a lined baking sheet.

    3. Line a baking sheet with parchment paper or foil and lay the lemon slices on it. Then place the seasoned turkey breast on top of the lemons.

    Cooked, roasted boneless turkey breasts on a baking sheet.

    4. Roast the boneless turkey breast at 350°F for 45-60 minutes, increase oven temperature to 375°F, and cook it until it is golden, about 10 more minutes. The turkey is done when it reaches an internal temperature of 160°F.

    Cooked turkey on a platter with lemons and herbs with some the turkey sliced.

    Let the turkey rest for at least 20 minutes, then slice and serve it with your favorite side dishes.

    Tips for the best roasted boneless turkey breast

    • Dry the turkey well before seasoning it. You can use clean paper towels to pat it dry. This will allow the seasoning to stick to the turkey better for the best flavor.
    • Season it well. Boneless turkey breast is a lean meat that requires seasoning for good flavor so cover the entire turkey breast all over in the seasoning. Make sure to get some of the seasoning under the skin as well.
    • Don’t overcook it. Since the size of the turkey breast you are using will vary as well as the oven you are using, I recommend checking the meat at around 45 minutes and then continuing cooking it from there. I have tested this recipe with a few different-sized boneless turkey breasts and it took between 60-90 minutes for various sizes to cook. See cooking time suggestions below.
    • Let it rest. After the turkey breast is done cooking, it is important to remove it from the oven and let it rest for at least 20 minutes before you slice it. The rest time allows the juices to redistribute throughout the meat, resulting in a juicier, more succulent turkey.

    Boneless turkey breast recommended cooking times

    • 2 to 3 pounds (0.9 to 1.4 kg) – Roast for approximately 50 minutes to 1 hour.
    • 3 to 4 pounds (1.4 to 1.8 kg) – Roast for approximately 1 to 1.5 hours.
    • 4 to 5 pounds (1.8 to 2.3 kg) – Roast for approximately 1.5 to 2 hours.
    • 5 to 6 pounds (2.3 to 2.7 kg) – Roast for approximately 2 to 2.5 hours.

    Recipe Variations and Substitutions

    Here are some variations you can try for this turkey breast recipe.

    • Change up the seasoning – you can use any seasoning you like, such as poultry seasoning, Mediterranean spices, cajun spices, or garlic herbs.
    • Use butter instead of olive oil – you can use softened butter in place of the olive oil, mix in the spices, and use your hands to rub it all over the turkey.
    • Honey mustard – coat the turkey in a mixture of Dijon mustard mixed with honey, garlic, and fresh thyme for a sweet and tangy flavor.
    • Orange cranberry turkey breast – make a glaze by reducing fresh cranberries in a pot with orange juice, a little maple syrup, or brown sugar and cinnamon for a delicious festive twist.
    • Citrus-Glazed Turkey Breast – Combine orange or lemon zest, juice, honey, and a touch of Dijon mustard to create a sweet and tangy glaze for the turkey.
    Cooked, sliced turkey breast on a platter with lemons and rosemary with a plate of green beans and glasses of wine behind it.

    FAQs

    How do you prevent turkey breast from drying out?

    Select a high-quality turkey with its skin intact. Use a reliable meat thermometer to check the turkey’s internal temperature in the thickest part as it nears completion. Basting the turkey during cooking, seasoning it with fats like oil or butter, and allowing it to rest before slicing are effective methods to retain moisture and prevent drying.

    What is the best temperature to cook boneless turkey breast in the oven?

    I actually tested this recipe at a couple of different temperatures and found that starting it at around 350°F and then increasing the temperature to 375°F for the last few minutes of cooking, yielded the best results. Ovens do vary, so you may need to make it 1-2 times to get an idea of the best time and temp for your oven.

    How many people will a boneless turkey breast feed?

    For boneless turkey breast, you can plan for about 0.5 to 0.75 pounds (0.23 to 0.34 kg) per person. For 8 people, you’d need around 4 to 6 pounds (1.8 to 2.7 kg) of boneless turkey breast.

    Can I use a bone-in turkey breast?

    Cooking a bone-in turkey breast is similar to cooking a boneless turkey breast, but there are some differences to consider due to the presence of bones, which can affect cooking time and technique. Prepare the turkey breast the same as the boneless but cook it 15-20 minutes per pound. Let it rest 20 minutes before carving and it should be delicious.

    Storing and Reheating Suggestions

    Storing: To store leftovers, let the turkey cool completely then store it in an airtight container in the refrigerator for up to 5 days.

    Freezing: To freeze cooked turkey breast, let it cool completely, then store it in a freezer-friendly container or bag in the freezer for up to 3 months. Make sure to slice it before you freeze it.

    Reheating: Cooked turkey from the fridge can be reheated in portions in the microwave until warmed through. From the freezer, thaw it overnight in the refrigerator then reheat it in the microwave. You can also reheat it on a pan in the oven at 325°F. To reheat it on the stovetop, place it in a pan, with some broth to add back some moisture that may have been lost due to storage, and cook it until warmed through.

    Sliced roasted turkey on a plate with green beans and mashed potatoes with more turkey and a glass of wine behind it.

    Ways to use turkey breast

    • In turkey salad
    • Sandwiches and wraps
    • Soup
    • Pizza
    • Quesadillas
    • Nachos
    • Enchiladas

    More Holiday Recipes

    • Air Fryer Boneless Chicken Breast
    • Holiday Ham
    • Stuffed Pork Tenderloin
    • Whole Roasted Chicken
    • Air Fryer Pork Loin

    Did you try this boneless turkey breast recipe? If you did, then please leave a rating and comment below and let me know how yours turned out!

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    Sliced roasted turkey on a plate with green beans and mashed potatoes with more turkey and a glass of wine behind it.

    Roasted Boneless Turkey Breast


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    • Author: Amy Estes
    • Total Time: 1 hour 10 minutes
    • Yield: 8 servings 1x
    • Diet: Gluten Free
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    Description

    This oven-roasted boneless turkey breast is seasoned and slowly roasted until wonderfully juicy and tender. It comes out perfectly cooked every time with golden crispy skin and flavorful meat. It is a great option for the holidays or a weekend dinner everyone will love!


    Ingredients

    Scale
    • Boneless turkey breast – 1 large or 2 small (about 5lbs)
    • 3–4  tablespons extra virgin olive oil
    • 1 teaspoon Italian seasoning
    • ½ teaspoon paprika
    • ½ teaspoon garlic powder
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 2–3 lemons sliced into ¼-inch slices

    Instructions

    1. Arrange a rack in the middle part of the oven and preheat the oven to 350°F.  Line a baking sheet with parchment paper or foil and set it aside. 
    2. Combine the oil and seasoning in a small bowl and mix well. 
    3. Pat the turkey breast dry using clean paper towels, then brush it all over with the oil seasoning and season the turkey under the skin. 
    4. Arrange the lemon slices on the lined baking sheet and place the seasoned turkey breast(s) on top of the lemon slices. 
    5. Place the turkey into the preheated oven on the middle rack and roast it for 60-90 minutes, until the internal temperature reaches 160°F. For extra crispy skin, increase the oven temperature to 375°F for the last 10 minutes of cooking time. 
    6. Once the turkey is done, remove it from the oven and let it rest for at least 20 minutes before you slice and serve it. 

    Equipment

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    Notes

    • Select a good quality boneless turkey breast with the skin intact for the best results. You can use one large turkey breast or 2 smaller ones like I did. Note, that smaller turkey breasts will not take as long to cook. See the cooking times chart in the post. 
    • Do not overcook the turkey breast. I recommend checking the turkey for around 45-60 minutes and continuing to cook from there as needed. 
    • Let the turkey rest for at least 20 minutes after cooking, before you cut it. 
    • Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or at 325°F in the oven until warmed through. 
    • Prep Time: 10 Minutes
    • Cook Time: 60 Minutes
    • Category: Main Dishes
    • Method: Oven
    • Cuisine: American

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    Filed Under: Dairy Free, Gluten-Free, Healthy Fall Favorites, Holiday, Kid-Friendly, Low-Carb, Main Dishes, Meal Prep, Oven, Paleo, Whole30

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    Sliced roasted turkey on a plate with green beans and mashed potatoes with more turkey and a glass of wine behind it.
    Cooked, sliced turkey breast on a platter with lemons and rosemary with a plate of green beans and glasses of wine behind it.
    Platter of two boneless turkey breast sliced on top of lemon slices with some rosemary with mashed potatoes on a plate in front of it and a bowl of green beans and glasses of white wine behind it.
    Cooked turkey on a platter with lemons and herbs with some the turkey sliced.
    Two golden cooked turkey breast on a white platter with sliced lemons and herbs around the turkey.
    Ingredients for roasted boneless turkey breast with labels over each ingredient.