Okay Beets. I usually can take em or leave em but recently I have become a little BEET crazed. I am not sure why. Maybe it’s because they are in season, so bright and beautiful when you cook them or the fact that they have sugar and caramelize and get this super sweet flavor that I just NEED! Whatever it may be, I ended up with these super crispy baked beet chips that have become a staple side anytime I eat a sandwich or just need a snack.
They are so crispy and the taste is incredibly flavorful. That true beet flavor comes to the surface and is just Soooo Good! I love chips of any kind really. Check out my Amazing Baked Potato Chips. That are also guilt-free and a fave of mine!
Beets are full of nutrition:
- Fiber
- Iron
- Vitamin B-6 and C
- Magnesium
- Potassium
You can make these pretty quickly and add them to your dinner plate, even on a weeknight!
I simply sliced the beets, skin on (I cleaned them first of course) with my mandolin and patted them dry with a paper towel.
Placed them on a baking sheet and baked them until crispy, about 15-20 minutes at 425 degrees.
Wow! Look at that color! Color means flavor right? So true.
I love this photo since it looks like the chips are clapping for themselves. Ha ha!
Crispy Baked Beet Chips
Ingredients
- 3 medium size beets
- Olive oil cooking spray
- Sea salt
Instructions
- Preheat oven to 425 degrees.
- Slice the beets using a mandolin or sharp knife.
- Dry the beets with a paper towel and place in a single layer on a baking sheet sprayed with cooking spray.
- Spray the beets with cooking spray and sprinkle with salt.
- Bake for about 20 minutes until super crispy. Watch them so they don't burn.
- Remove and enjoy!
Nutrition Information:
Yield: 4 Serving Size: 5Amount Per Serving: Calories: 11 Total Fat: 0g Saturated Fat: 0g Cholesterol: 0mg Sodium: 58mg Carbohydrates: 2.5g Fiber: 1g Sugar: 2g Protein: 1g
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