This Viral 2-Ingredient Yogurt Cheesecake became a viral recipe on TikTok and for good reason. It’s a no-bake, light and creamy sweet, protein packed dessert that is effortless to make and mimics the flavor and texture of cheesecake. Perfect for a guilt-free healthy treat with minimal effort.

So this viral 2 ingredient yogurt cheesecake (aka Japanese cheesecake) is obviously not real cheesecake but the flavors and texture do give cheesecake vibes with much less calories and sugar.
This yogurt cheesecake is made with 2 simple ingredients – Greek yogurt and Biscoff cookies and takes minutes to make. It does need to chill for a few hours but it is totally worth the wait!
You may also love these no bake Greek yogurt Clusters.
Now, while it does not taste just like actual cheesecake it is absolutely delicious and can be healthy if you limit the portions and variations you use. We loved it so much we made it almost every day this week!
Why You’ll Love This 2 Ingredient Japanese Cheesecake Recipe
- Macro-friendly cheesecake-like dessert you will love!
- Simple to make with 2 main ingredients
- High protein, low sugar healthy treat
- Easy to whip up in minutes – with some chilling time
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Ingredients for Viral 2 Ingredient Cheesecake
Just two ingredients is all you need to make this incredible viral recipe that you have to try!

- Greek yogurt – Use a thick Greek yogurt to mimic a cheesecake filling. I recommend vanilla for the most cheesecake-like flavor (I used Oikos), but any thick Greek yogurt works.
- Biscoff cookies – Easy to find and perfect for a cheesecake-style crust. They soften quickly in yogurt, are lower in sugar and calories than many cookies, and add that classic, rich cheesecake crust flavor.
Get the complete list of recipe ingredients, detailed instructions and nutrition in the recipe card at the bottom of this post.
How To Make The Viral 2 Ingredient Japanese Cheesecake
Here is a summary with step by step photos for how to make the viral Japanese 2 ingredient cheesecake.

- Spread the yogurt in a bowl or dish.

- Nestle the Biscoff cookies in the yogurt in evenly spaced rows so they are mostly covered.

- Sprinkle the whole thing with more crushed Biscoff cookies. Cover and chill for 5-24 hours.

- Run a spoon across the top of the cheesecake, scoop and enjoy!
Japanese Cheesecake Recipe Variations
- Greek yogurt – Vanilla or vanilla bean were my favorites. Plain nonfat Greek yogurt also works if you sweeten it lightly with maple syrup.
- Cookies – I used Biscoff, but graham crackers, gluten-free Simple Mills Sweet Thins, Oreos, or any favorite cookie work. They soften as it chills, mimicking a cheesecake crust.
- Boost the protein – Blend cottage cheese and stir it into the yogurt for extra protein and a richer cheesecake flavor. You can also mix in vanilla or your favorite protein powder.
- Tiramisu twist – Stir a shot of fresh espresso into the yogurt, dip each cookie in coffee before layering, then top with sifted cocoa powder and chill.
- Strawberry cheesecake – Use strawberry Greek yogurt and mix in blended fresh strawberries or a spoonful of strawberry jam.

Expert Tips and Tricks
- Use a full-fat, thick vanilla or flavored Greek yogurt for the best texture and flavor.
- Keep the yogurt lightly sweetened—this is meant to be a lighter treat.
- Chill long enough for the cookies to soften: 5 hours works, but 24 hours is best.
- For a finishing touch, pulse a few cookies and sprinkle them on top for a more cheesecake-like vibe.
- Leave a little bit of room on the top since the yogurt pushes up/expands as you press the cookie into it.
- Be mindful of portions. While lighter than traditional cheesecake, this recipe makes 2 generous servings at about 200 calories each.
Storage
I made a large batch and stored it tightly covered in the fridge for up to 2 days, and it was perfect. After that, the flavor started to fade, so it’s best enjoyed within 1–2 days.

More Healthy No Bake Desserts
Looking for other recipes like this? Try these:
Did you try this viral 2-ingredient yogurt cheesecake? If so, I’d love for you to leave a rating and comment below and tell me how it turned out!
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Viral 2-Ingredient Yogurt Cheesecake
- Total Time: 5 hours
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
This viral 2-ingredient yogurt cheesecake is a light, creamy, protein packed treat you are going to love! It is made with 2 simple ingredients and is a no bake healthier cheesecake that mimics traditional cheesecake that is addictive and so good!
Ingredients
- 1.5 cups vanilla Greek yogurt – like Oikos
- 6–7 Biscoff cookies
Instructions
- Spread Greek yogurt between 1-2 dishes in an even layer. Note: make sure to leave a little room on top since the yogurt pushes up once you add the cookies.
- Press the biscoff cookies into the yogurt in a row so they are evenly spaced apart. If you have more room, break up any remaining cookies and press them into the sides. You want the cookies to go as much of the way through to the bottom as possible.
- Sprinkle some crushed cookies on top if you’re feeling fancy. Cover and chill the cheesecake in the fridge for 5-24 hours, until the cookies have become nice and soft.
- When ready to eat, run a spoon across the top and enjoy!
Notes
- Use a nice thick Greek yogurt that is flavored like vanilla.
- Press the cookies all the way through the yogurt, making sure you can still see the tops of the cookies.
- Do not over sweeten the yogurt if using plain yogurt since this healthy cheesecake recipe is meant to be light.
- Chill until the cookies become nice and soft.
- Enjoy within 2 days of making.

























Uhm, that’s just yogurt with cookies. Do people really need a recipe for that?
Hi Diandra, It’s actually really delicious and does mimic the taste of cheesecake with the thick tangy Greek yogurt plus biscoff cookies. I hope you give it a try!