• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pinch Me Good

  • Home
  • All Recipes
    • Air Fryer Recipes
    • Instant Pot Recipes
    • Breakfast
    • Main Dishes
    • Quick and Easy Salads
    • Healthy Side Dishes
    • Healthy Snacks and Appetizers
    • Dressings And Sauces
    • Healthy Desserts
  • Meal Prep
  • How To’s
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • All Recipes
  • Meal Prep
  • Breakfast
  • Main Dishes
  • Air Fryer Recipes
  • Gluten-Free
  • Healthy Desserts
  • How To’s
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    • Crispy smashed potato salad in a serve bowl with more toppings in bowls around it.
      Viral Crispy Smashed Potato Salad
    • 4 Greek yogurt bowls with various toppings with spoons in the bowls and a striped towel in front of it.
      Easy Greek Yogurt Bowls – 4 Ways
    • Jar of raspberry vinaigrette with a spoon lifting out of it.
      Best Easy Raspberry Vinaigrette Recipe
    • Hand lifting spoon out of jar of dijon dressing with a bowl of cut lemons, bowl of salt and pepper, and a kitchen towel around it.
      Easy 5 Minute Honey Dijon Vinaigrette
    • Plate of large pieces of cookie dough bark on a plate with more bark around it.
      Healthy Cookie Dough Bark – Gluten Free
    • Simple Avocado Cream Sauce – 5 Minutes
    • Cooked egg and bacon pizzas on a lined baking sheet.
      Healthy Breakfast Pizza – With 2 Ingredient Dough
    • Cooked meatloaf with salad on a with plate with a fork.
      Easy Healthy Ground Chicken Meatloaf
    • Bowl filled with cooked rice and unbranded air fryer chicken bites with parsley on them, with another bowl of it behind it.
      Easy Air Fryer Chicken Bites – 4 Ingredients
    • Slice of cottage cheese egg bake with veggies in it on a plate with a fork on the plate with it.
      Easy High-Protein Cottage Cheese Egg Bake
    • Layered bark bars with strawberries on a white plate with brown specks with more behind it.
      Viral Chocolate Strawberry Bark – 4 Ingredients
    • Plate filled with rice and green beans topped with air fryer salmon with more behind it.
      Easy Air Fryer Bang Bang Salmon – 6 Ingredients
    Pinch Me Good! » Favorite Summer Recipes » Simple Crispy Black Bean Sweet Potato Tacos

    Simple Crispy Black Bean Sweet Potato Tacos

    August 7, 2020 by Amy Estes Leave a Comment

    3797 shares
    • Share
    • Tweet

    Please note that some of the links are affiliate links and I will earn a commission if you purchase through those links.

    Jump to Recipe·Print Recipe

    These black bean sweet potato tacos feature crispy cooked sweet potatoes and flavorful cooked black beans piled inside crispy corn tortillas with melty Mexican cheese. They are the best vegetarian potato tacos that the whole family will love! Plus, they are very easy to make.

    Round plate with two crispy black bean sweet potato tacos with cheese on it topped with diced avocado and cilantro with a lime wedge on the plate with it.

    I love tacos, like most of us do but I get tired of the same old ground meat mixed with taco seasoning filling. To change things up a bit, I created these baked vegetarian Sweet Potato Black Bean Tacos that are perfect for your next Taco Tuesday family dinner.

    They are made with the most delicious crispy sweet potatoes, seasoned cooked black beans, and melty shredded Mexican cheese. Top theses baked tacos with diced avocado, cilantro, and lime and they are the best healthy potato tacos ever!

    These tacos are made with a few simple ingredients and will make you want them all the time!

    Why you’ll love this recipe

    • Healthy and easy to pull together in under 30 minutes.
    • Gluten-Free, Vegetarian, and also adaptable to a Vegan version
    • Crispy roasted sweet potatoes and black beans, hello perfect combo!
    • Perfect for family dinners or entertaining!
    • This black bean sweet potato tacos recipe is great for meal prep!
    Jump to:
    • Why you’ll love this recipe
    • Ingredients for sweet potato black bean tacos
    • Recommended Kitchen Tools
    • How to make sweet potato black bean tacos
    • Recipe Tips and Variations
    • Ways to serve sweet potato black bean tacos
    • Storing and Reheating
    • More Healthy Recipes
    • Black Bean Sweet Potato Tacos

    Ingredients for sweet potato black bean tacos

    You only need a few simple ingredients to make these black bean tacos with sweet potato. Here is what you’ll need.

    Ingredients for sweet potato tacos with black beans in bowls with labels over each ingredient.
    • Sweet Potatoes – you’ll need 2 medium sweet potatoes. You can also use Yukon gold or Russet potatoes.
    • Black beans – just canned black beans or you can also use refried beans,
    • Corn tortillas – I used corn tortillas since they crisp up so well when baked but any taco-sized soft tortillas will work.
    • Mexican shredded cheese – the addition of the cheese gives these tacos a nice cheesy layer that pairs so well with the crispy potatoes and beans.
    • Olive oil – is used to brush on the tortillas to get them nice and crispy and to cook the black beans and potatoes.
    • Seasoning – taco seasoning plus salt and pepper are used to season the potatoes and black beans. You can use any taco seasoning you like.

    Recommended Kitchen Tools

    • Cutting board + knife
    • Mixing bowls
    • Air fryer
    • Baking sheet
    • Wooden spoon + spatula

    How to make sweet potato black bean tacos

    Here is a summary of the step-by-step process with photos of how to make these baked sweet potato tacos with black beans. Get the complete list of recipe ingredients and instructions in the recipe card at the bottom of this post.

    Chopped seasoned cubed sweet potatoes in a glass mixing bowl.

    Step 1: Add the cubed sweet potatoes to a bowl, and toss them with oil and seasoning.

    Black air fryer basket filled with crispy cooked cubed sweet potatoes.

    Step 2: Cook the sweet potatoes in the air fryer until crispy.

    Skillet with cooked, seasoned black beans in it with a wooden spatula in the pan with it.

    Step 3: Cook the black beans in a skillet on the stovetop and season with taco seasoning, then combine them with the cooked sweet potatoes.

    Yellow corn tortillas on a baking sheet with a bowl of sweet potato filling and bowl of shredded cheese behind it.

    Step 4: Brush the tortillas with olive oil and bake them for a few minutes to soften them up.

    Filled tortillas with black bean sweet potato filling with a hand adding some cheese to one of the tacos with more cheese in a bowl next to it.

    Step 5: Sprinkle some of the cheese on each tortillas then add a good amount of the sweet potato filling to one side of each. Sprinkle on some more cheese.

    Corn tortillas filed with cooked sweet potatoes, black beans and shredded cheese folded over on a silver pan.

    Step 6: Carefully fold each tortilla in half and bake the tacos until golden and crispy.

    Baking sheet filled with crispy sweet potato black bean tacos with melty cheese and fresh chopped cilantro on them.

    Serve the baked tacos warm topped with cilantro, lime, and avocado or your favorite taco toppings.

    Recipe Tips and Variations

    • To keep this recipe super simple I used canned black beans but you could use your own cooked black beans if you have them on hand.
    • Do not skip parbaking the tortillas since this allows them to soften for folding them after you fill them.
    • To make this vegan: Eliminate the cheese or use vegan shredded cheese.
    • Use any type of potatoes you have on hand. We love purple potatoes, Yukon gold, or Russets.
    • Add roasted cauliflower for even more nutrition.
    • Add some cooked ground beef or turkey taco meat if you do not need to keep this recipe vegetarian.

    Ways to serve sweet potato black bean tacos

    We love these tacos served with all the taco fixings like sour cream, cilantro, salsa, limes and diced avocado. Some guacamole or chips on the side would also be delicious! You could also serve them with some chili for a heartier meal.

    Round plate with baked sweet potato black bean tacos on it topped with avocado and cilantro with another plate of it behind it.

    Storing and Reheating

    Store leftovers in an airtight container layered in between parchment paper. Easily reheat the tacos in a pan on the stovetop or in the oven until heated through.

    More Healthy Recipes

    • Healthy Black Bean Burgers
    • Beef Taco Skillet
    • Cilantro Lime Chicken Taco Salad
    • Taco Stuffed Zucchini Boats
    • Taco Stuffed Peppers

    I hope you try this black bean sweet potato tacos recipe! If you do, then please leave a comment and rating below. I would love to hear how yours turned out!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Round plate with two crispy black bean sweet potato tacos with cheese on it topped with diced avocado and cilantro with a lime wedge on the plate with it.

    Black Bean Sweet Potato Tacos


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    No reviews

    • Author: Amy Estes
    • Total Time: 30 minutes
    • Yield: 8–10 tacos 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    These baked black bean sweet potato tacos feature crispy sweet potatoes, seasoned black beans and melty cheese piled inside crispy baked corn tortillas. They make a wonderful vegetarian potato taco that the whole family will love!


    Ingredients

    Scale
    • 2 medium sweet potatoes – cut into small pieces
    • 2 tablespoons + 1 teaspoon extra virgin olive oil
    • Olive oil spray
    • 2–3 tablespoons taco seasoning
    • 1 cup canned black beans – drained and rinsed
    • 8–10 yellow corn tortillas – 6-inch size
    • Salt and pepper – to taste
    • 1 cup shredded Mexican cheese
    • For serving – diced avocado, cilantro, lime wedges

    Instructions

    Cook the sweet potatoes

    1. Add the diced sweet potatoes to a medium bowl, add 2 tablespoons olive oil, 1 tablespoon taco seasoning, and toss to coat. 
    2. Preheat the air fryer to 400°F, spray the air fryer basket with cooking spray, add the potatoes to the air fryer basket in an even layer and air fry the potatoes until crispy and cooked through. About 15-18 minutes. 

    Cook the black beans

    1. Heat a skillet on the stovetop to medium heat, add a drizzle of olive oil, then add the black beans to the pan. Season the beans with the remaining taco seasoning and some salt and pepper. 
    2. Toss and cook the beans for a few minutes until soft and fragrant. 
    3. Then combine the potatoes and black beans in the same bowl you seasoned the potatoes in. 

    Assemble and bake the tacos

    1. Preheat the oven to 425°, place the tortillas onto a baking sheet, and brush or spray each side of each tortilla with olive oil. Bake in the oven for 5-6 minutes until soft but not crispy. 
    2. Remove the tortillas from the oven and sprinkle some of the cheese evenly onto each tortilla. Add a scoop of the potato and black bean mixture to one side of each tortilla and sprinkle with more cheese. Make sure not to overfill the tacos. 
    3. Carefully fold over each tortilla and place them in the oven on the baking sheet and cook until golden and crispy, about 5-6 minutes on each side. 

    Serve

    1. Serve the tacos warm with diced avocado, chopped cilantro, and lime wedges or your favorite taco toppings. 

    Notes

    • You can also cook the sweet potatoes on a pan in the oven at 450°F until golden and cooked through. 
    • In place of the black beans, you can also use refried beans or cooked ground beef. 
    • Store leftovers in an airtight container layered in between parchment paper in the refrigerator for up to 3 days. 
    • Reheat leftovers on a pan on the stovetop, on a baking sheet in the oven or in the air fryer until crispy and heated through. 
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Main Dishes
    • Method: Oven
    • Cuisine: Mexican

    Did you make this recipe?

    Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

    « Best Zucchini Banana Bread – Gluten Free
    Healthy Pumpkin Chocolate Chip Cookies »

    Filed Under: Favorite Summer Recipes, Gluten-Free, Kid-Friendly, Main Dishes

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Hi there,
    I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

    Amy Estes: View My Blog Posts

    Search recipes:

    Most Popular

    Mixe kale salad in a white salad bowl with wooden serving spoons in the bowl.

    Easy Kale Salad With Lemon Dressing

    Eggplant Meatballs with mushrooms and garlic

    Best Sweet Potato Buddha Bowl – with black beans

    The Best Healthy Turkey Meatloaf – Gluten Free

    Best Gluten Free Zucchini Muffins – Healthy

    two grey plates filled with arugula salad topped with crispy breaded chicken breast

    Crispy Air Fryer Breaded Chicken Breast – 15 Minutes

    Round, white salad bowl filled with roasted butternut squash salad with beets, nuts and cheese with wood salad serving spoons in the bowl and a green linen in front of it.

    BEST Butternut Squash Salad – With Roasted Beets

    Best Healthy Air Fryer Turkey Meatballs

    Healthy Fall Favorites

    Plate of a bunch of pumpkin donut holes covered in cinnamon sugar with a bowl of cinnamon sugar and mug of coffee behind it.

    Healthy Baked Pumpkin Donut Holes – Gluten Free

    Baked muffins filled with cranberries on a plate with a bit taken on to one of the muffins.

    Cranberry Orange Muffins – Gluten Free

    Air Fryer Coconut Shrimp – Simple and Healthy

    Easy Vegetarian Chili-Stuffed Sweet Potatoes

    Bowl filed with pumpkin pancake toped with chocolate chips with a fork in the bowl and another pancake bowl and syrup in a pitcher behind it.

    Pumpkin Protein Pancake Bowl – 3 Ingredients

    Plate full of cooked fennel slices with a spoon in the plate and a bowl of green herbs behind it.

    Easy Roasted Fennel – with pepper and thyme

    Best Crispy Oven Roasted Chickpeas – Easy Recipe

    Gluten-Free​ Dutch Oven Apple Crisp

    Search more Recipes

    Search more recipes!

    Footer

    As Seen On

    As Seen On

    CONTACT | PRIVACY POLICY

    Ingredients for sweet potato tacos with black beans in bowls with labels over each ingredient.
    Baking sheet filled with crispy sweet potato black bean tacos with melty cheese and fresh chopped cilantro on them.
    Yellow corn tortillas on a baking sheet with a bowl of sweet potato filling and bowl of shredded cheese behind it.
    Filled tortillas with black bean sweet potato filling with a hand adding some cheese to one of the tacos with more cheese in a bowl next to it.
    Round plate with baked sweet potato black bean tacos on it topped with avocado and cilantro with another plate of it behind it.
    Baked vegetarian tacos with sweet potato and cheese on a baking sheet with some lime wedges and cube avocado around it.
    Round plate with two crispy black bean sweet potato tacos with cheese on it topped with diced avocado and cilantro with a lime wedge on the plate with it.
    Corn tortillas filed with cooked sweet potatoes, black beans and shredded cheese folded over on a silver pan.