• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pinch Me Good

  • Home
  • About
  • All Recipes
    • Air Fryer Recipes
    • Breakfast
    • Main Dishes
    • Healthy Side Dishes
    • Healthy Desserts
    • Quick and Easy Salads
    • Healthy Snacks and Appetizers
    • Gluten-Free
    • Dressings And Sauces
    • Holiday
      • Christmas
      • Easter
      • Thanksgiving
  • Contact
  • Meal Prep
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Round bowl filled with no bake cottage cheese cookie dough with chocolate chips with a grey towel next to it.
    Edible Cottage Cheese Cookie Dough – 10 Minutes
  • Matthew MCconaughey tuna salad between bread as a stacked sandwich with a jar of pickles behind it.
    Viral Matthew McConaughey Tuna Salad
  • Slice of lasagna with cottage cheese on a plate with a fork cutting into it with a pan of more lasagna behind it.
    Best Cottage Cheese Lasagna
  • Sweet kale salad mixed with poppyseed dressing in a white salad bowl with wood serving spoons in the bowl with it.
    Best Sweet Kale Salad
  • Platter filled with gluten free gingerbread cookies that are decorated like gingerbread men.
    Soft Gluten Free Gingerbread Cookies
  • Dish of cheesy gratin with sweet potato with serving spoons in the dish.
    Simple Sweet Potato Gratin
  • Stack of snickerdoodle cookies with more behind it.
    Soft Gluten Free Snickerdoodles
  • Round bowl filled with healthy mashed potatoes topped with herbs and butter with a gold serving spoon in the bowl.
    Healthy Mashed Potatoes – Instant Pot Recipe
  • Easy Air Fryer Turkey Breast – 3 Ingredients
  • Slice of healthy pumpkin pie on a plate with shipped cream on it.
    Best Healthy Pumpkin Pie Recipe
  • Bowl of hummus on a platter with cooked air fryer pita chips around it.
    Easy Air Fryer Pita Chips – 3 Ingredients
  • Date snickers on brown paper with a bite taken out of one of them.
    Easy Date Snickers – 5 Ingredients
Pinch Me Good! » Air Fryer Recipes » Healthy Blueberry Bagels – 3 Ingredients

Healthy Blueberry Bagels – 3 Ingredients

  • Share
  • Tweet
Jump to Recipe·Print Recipe

These healthy blueberry bagels are so easy to make in under 30 minutes with 3 simple ingredients. The bagels are cooked in the air fryer and come out perfectly light, fluffy and delicious every time for the best healthy breakfast or snack!

Plate filled with blueberry bagels cream cheese sandwich halves with a bowl of cream cheese in front of it.

My kids request these homemade bagels all the time so I had to switch it up with these NEW blueberry bagels! Let me tell you they were a hit! It was actually my older son who suggested this recipe to me and he was right, as always!

Plus these bagels have extra protein form the Greek yogurt!

These healthy blueberry bagels come out perfectly light and fluffy with bursts of blueberry flavor. They are made with the popular Greek yogurt + flour method we have used in countless recipes like these almond flour bagels, cinnamon rolls and these easy homemade biscuits. 

You can top air fryer blueberry bagels with butter, cream cheese, cottage cheese or jam for a delicious and easy breakfast or snack! They are just so good and very easy to whip up!

Why You’ll Love This Blueberry Bagels Recipe

  • Easy to make with 3 simple ingredients 
  • Ready in under 30 minutes
  • Healthy bagels everyone will love!
  • Easily made gluten free!

I’m not sure there is an easier bagel recipe than this one, and they taste like bakery-style bagels! My kids won’t even eat store-bought bagels anymore!

Jump to:
  • Why You’ll Love This Blueberry Bagels Recipe
  • Ingredients needed to make these blueberry bagels
  • Recommended kitchen tools
  • How To Make Blueberry Bagels
  • Recipe Tips
  • Bagel Topping Ideas
  • Can I make these bagels in the oven?
  • Storing and reheating
  • Make them ahead
  • Serving suggestions
  • FAQs
  • More Healthy Breakfast Recipes
  • Healthy Blueberry Bagels

Ingredients needed to make these blueberry bagels

This blueberry bagels recipe only requires 3 ingredients. Here is what you’ll need to make them:

Ingredients for air fryer blueberry bagels in bowls with labels over each ingredient.
  • Greek yogurt – plain Greek yogurt like the FAGE brand. I like to use nonfat but any fat % will work, just make sure it is plain, Greek yogurt and not flavored. 
  • Self-rising flour – I like to use self rising flour since it reduces the number of ingredients but you could also use a homemade version by combining 1 cup all purpose flour with 1.5 teaspoons baking powder. If you are using gluten free measure for measure flour then add 1 tablespoon baking powder to ensure the bagels rise properly. 
  • Frozen wild blueberries – now this is important – small, wild frozen blueberries are key because they are easier to mix into the dough and will not make it too wet. They get plump and juicy as the bagels cook and are just the best addition to this homemade bagel recipe. 
  • Egg – I like to use an egg-wash (1 large egg mixed with a splash of water) on my bagels so they get nice and golden as they cook. This step is optional but recommended. You can also use olive oil cooking spray or melted butter if you need to keep this recipe egg-free. It mimics the blanching step when making traditional homemade bagels.

Get the complete list of recipe ingredients, instructions and nutrition in the recipe card at the bottom of this post. 

Recommended kitchen tools

  • Air fryer
  • Measuring cups
  • Mixing bowl

How To Make Blueberry Bagels

Here is a summary for how to make homemade blueberry bagels with step-by-step photos.

Flour and yogurt in a glass bowl with a blue rubber spatula next to it.
  1. Add the flour and yogurt to a bowl.
Bagel dough with frozen blueberries added in a bowl with a spoon in the bowl with it.
  1. Mix the flour and yogurt into a chunky bagel dough then fold in the blueberries. I like to use a fork to do this at first.
Blueberry bagel dough in a glass bowl.
  1. Use well floured hands to knead the bagel dough in the bowl for 1-2 minutes until it is smooth and no longer sticky.
Portioned blueberry bagel dough on a floured surface with a metal cutter in front of it.
  1. Turn the dough onto a floured surface and divide it into 4 equal portions.
Uncooked blueberry yogurt bagels formed on a marble surface.

5. Roll each portion of the dough into a 6 inch log then connect the ends to form the bagels.

Uncooked bagels in an air fryer basket.

6. Place the bagels into a preheated air fryer and brush each one with egg wash to get them nice and golden brown as they cook.

Cooked blueberry bagels in an air fryer basket.

7. Air fry at 350°F for 18-20 minutes until golden and cooked through. Let the bagels cool for 5-10 minutes after they cook.

Blueberry bagels on a plate with cream cheese and a striped towel in front of it.

8. Serve and enjoy!

Recipe Tips

  • Make sure to use plain Greek yogurt. Regular yogurt will not work in this recipe. 
  • Use the proper measuring cups (I used metal ones) to measure the flour and yogurt. When you measure the flour use the spoon and level method and don’t scoop the flour with your measuring cup. 
  • If the bagel dough seems sticky then add a bit more flour until it is easier to work with. Flour on your hands makes it easier as well. 
  • See the recipe card below for how to make these gluten free blueberry bagels. 
  • Do not skip the cooling time after the bagels cook. They will need 5-10 minutes to cool before you slice them. 

Bagel Topping Ideas

  • Honey butter or plain butter with a pinch of cinnamon
  • Honey + Cream Cheese
  • Whipped Cream Cheese + Fresh Blueberries 
  • Cream Cheese + Strawberry or Raspberry Jam 
  • Cream Cheese + Banana Slices + Drizzle of Honey
  • Almond Butter + Honey 
  • Peanut Butter + Banana 
  • Mascarpone + Honey + Lemon Zest 
Plate filled with sliced Geek yogurt blueberry bagels with cream cheese spread on a couple of them.

Can I make these bagels in the oven?

If you don’t have an air fryer, you can also bake these blueberry bagels in the oven. 

To make these air fryer bagels in the oven, place them onto a lined baking sheet once you have formed them. Then bake them on the top rack of the oven at 350 degrees F for 20-22 minutes. Remove and let cool.

Storing and reheating

  • How to store: Wrap the bagels tightly in plastic wrap and store them in the refrigerator for up to 3 days. When ready to enjoy, reheat in the air fryer or slice and toast in the toaster.
  • How to Freeze: Allow the bagels to cool completely, then wrap each one tightly in plastic wrap. Place the wrapped bagels in a freezer-safe zip-top bag and freeze for up to 30 days. To enjoy, thaw overnight in the refrigerator or remove one directly from the freezer, unwrap it, wrap it in a clean paper towel, microwave for about 20 seconds to defrost, then slice and toast. So good!
Plate of cream cheese filled blueberry bagels.

Make them ahead

You can make the dough ahead of time and store it tightly covered with plastic wrap in the refrigerator for up to 2 days. When ready to use, simply pinch off the dough, roll it out, brush with egg wash, and cook in the air fryer as directed. Fluffy, homemade bagels really are that easy! I need to take my own advice and prepare these in advance more often, haha!

Serving suggestions

  • Serve warm with cream cheese and a drizzle of honey for a simple, classic option.
  • Pair with fresh berries and yogurt for a balanced breakfast or snack.
  • Enjoy as part of a brunch spread with scrambled eggs, turkey sausage, and fresh fruit. My fave!
  • Top with nut butter and sliced banana for a more filling, protein-rich bite.
  • Serve alongside a hot cup of coffee or tea for a cozy morning treat.
  • Slice and toast, then spread with ricotta and honey for a bakery-style finish.
  • Add to a breakfast board with jams, whipped cream cheese, and fresh fruit for entertaining.

FAQs

Can I use gluten free flour in this bagel recipe?

Yes, you can make these blueberry bagels gluten free by using a homemade gluten free self-rising flour. Just combine 1 cup measure for measure gluten free flour with 1 tablespoon baking powder. Then follow the rest of the recipe. 

Will fresh blueberries work in this homemade bagel recipe?

While fresh blueberries will work in this protein burberry bagels recipe, I found that they mash while kneading the dough making it stickier and harder to work with. 

Plate of bagels with blueberries in them filled with cream cheese with a striped towel next to the plate.

More Healthy Breakfast Recipes

Looking for other recipes like this? Try these:

  • Cooked egg and bacon pizzas on a lined baking sheet.
    Healthy Breakfast Pizza – With 2 Ingredient Dough
  • Almond flour bagels on parchment paper with one sliced in half with cream cheese on it and a knife next to it.
    Low Carb Almond Flour Bagels – 3 Ingredients
  • Cinnamon roll on a plate with a fork next to it.
    Easy Air Fryer Cinnamon Rolls – Made With Greek Yogurt
  • High protein breakfast bowl with scrabbled eggs and cooked ground meat with shredded golden potatoes in a bowl.
    Easy High Protein Breakfast Bowl

Did you try this healthy blueberry bagels recipe? If you did, then please leave a rating and comment below. I would love to hear how yours turned out!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Plate of bagels with blueberries in them filled with cream cheese with a striped towel next to the plate.

Healthy Blueberry Bagels


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amy Estes
  • Total Time: 28 minutes
  • Yield: 4 bagels 1x
  • Diet: Low Fat
Print Recipe
Pin Recipe

Description

These healthy blueberry bagels are easy to make in under 30 minutes with just 3 simple ingredients. The bagels are cooked in the air fryer and come out perfectly fluffy and delicious every time! Enjoy them for a healthy breakfast or snack that everyone will love!


Ingredients

Scale
  • 1 cup plain Greek yogurt 
  • 1 cup self-rising flour
  • ½ cup frozen wild blueberries
  • Egg – optional for egg wash

For gluten free blueberry bagels 

  • 1 cup plain Greek yogurt
  • 1 cup gluten free measure for measure flour
  • 1 tablespoon baking powder
  • ½ cup frozen wild blueberries


Instructions

  1. Preheat the air fryer to 350°F.
  2. Add the Greek yogurt and flour to a medium size mixing bowl and mix well to combine into a chunky bagel dough. Then fold in the blueberries. I like to use a fork to do this. 
  3. Turn the blueberry bagel dough onto a well floured surface and use your hands to knead it for 1-2 minutes until smooth and no longer sticky. If the dough is too sticky to knead than add a little bit more flour. 
  4. Press the dough into a disc shape and divide it into 4 equal sections. Roll each section of dough into a 6 inch log then connect the ends and press them together to form the bagels. 
  5. Crack the egg into a small bowl and whisk it with a splash of water or milk. Brush some egg wash over the top and sides of each bagel. 
  6. Place the bagels into the air fryer basket making sure they are not touching. I used an air fryer liner but you can also just spray the basket with non-aerosol cooking spray to prevent sticking. 
  7. Cook the bagels at 350°F until golden and cooked through about 18-20 minutes. 
  8. Once the bagels are done, remove them from the air fryer and allow them to cool for 5-10 minutes before you slice and serve them. 

Notes

  • Use Plain Greek yogurt and not regular yogurt or this recipe will not work. 
  • If the dough looks sticky then add 1-2 teaspoons or flour to the bagel dough. 
  • You can use an air fryer liner for easier clean up if you like. 
  • Do not skip the cooling time since the bagels will continue to cook as they cool. 
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Healthy Breakfast
  • Method: Air Fryer
  • Cuisine: American

Did you make this recipe?

Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood

« Easy High Protein Breakfast Bowl

Filed Under: Air Fryer Recipes, Breakfast, Kid-Friendly, Meal Prep, No-Bake, Vegetarian Meals

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Hi there,
I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

Amy Estes: View My Blog Posts

Search recipes:

Air Fryer Recipes

10 minute Roasted Chicken and Vegetables – Air Fryer Recipe

Eggplant Meatballs with mushrooms and garlic

3 Ingredient Air Fryer Bagels – with gluten free option

Lined plate with halves of cut bagels with cream cheese on them with more cream cheese and a coffee behind it.

Simple 3 Ingredient Protein Bagels – Air Fryer Recipe

Juicy Air Fryer Boneless Chicken Breast – 20 Minutes

10 Minute Air Fryer Chicken Sausage and Veggies

Crispy breaded chicken parmesan on a plate with spinach salad with a form next to the plate and a glass of white wine behind it

Crispy Healthy Chicken Parmesan – Air Fryer Recipe

two grey plates filled with arugula salad topped with crispy breaded chicken breast

Crispy Air Fryer Breaded Chicken Breast – 15 Minutes

Healthy Winter Recipes

Baking sheet with roasted squash filled with cooked sausage and apple filling with fries herbs around it and a striped towel next to the pan.

Apple Sausage Stuffed Butternut Squash With Pecans and Cranberries

White baking dish filled with taco stuffed bell peppers topped with melted cheese, greek yogurt, salsa, and sliced avocado with more toppings in bowls around it.

Quick and Easy Taco Stuffed Peppers – With Ground Turkey

Cooked sweet potato shepherds pie in a white cast iron pan with a striped towel on the handle and rosemary sprigs around it.

Healthy Sweet Potato Shepherd’s Pie

15 Minute Dark Chocolate Covered Strawberries

Cooked boneless chicken thighs on a round white plate topped with chopped parsley with more parsley in a bowl behind it.

Best Air Fryer Boneless Chicken Thighs – 15 Minutes

Cooked meatballs in a white bowl with tzatziki sauce and cucumber tomato salad with a slice of lemon next to the bowl and a silver fork on the other side.

20 Minute Healthy Greek Meatballs – (Gluten Free)

Round white plate filled with cooked spaghetti with cooked chicken parmesan on top of it.

Healthy Instant Pot Chicken Parmesan – 20 Minutes

Two glasses filled with a white, creamy smoothie topped with peanut butter drizzle with a brown bowl of whole dates behind it.

Easy Healthy Date Shake – 6 Ingredients

Search more Recipes

Footer

As Seen On

As Seen On

CONTACT | PRIVACY POLICY

Blueberry bagel cream cheese sandwiches in a plate.
Ingredients for air fryer blueberry bagels in bowls with labels over each ingredient.
Uncooked blueberry yogurt bagels formed on a marble surface.
Uncooked bagels in an air fryer basket.
Portioned blueberry bagel dough on a floured surface with a metal cutter in front of it.
Plate filled with blueberry bagels cream cheese sandwich halves with a bowl of cream cheese in front of it.
Plate of bagels with blueberries in them filled with cream cheese with a striped towel next to the plate.
Blueberry bagel cooked in an air fryer basket with more around it.
Blueberry bagels on a plate with cream cheese and a striped towel in front of it.
Cooked blueberry bagels in an air fryer basket.
Plate filled with sliced Geek yogurt blueberry bagels with cream cheese spread on a couple of them.
Flour and yogurt in a glass bowl with a blue rubber spatula next to it.