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Plate of bagels with blueberries in them filled with cream cheese with a striped towel next to the plate.

Healthy Blueberry Bagels


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  • Author: Amy Estes
  • Total Time: 28 minutes
  • Yield: 4 bagels 1x
  • Diet: Low Fat

Description

These healthy blueberry bagels are easy to make in under 30 minutes with just 3 simple ingredients. The bagels are cooked in the air fryer and come out perfectly fluffy and delicious every time! Enjoy them for a healthy breakfast or snack that everyone will love!


Ingredients

Scale
  • 1 cup plain Greek yogurt 
  • 1 cup self-rising flour
  • 1/2 cup frozen wild blueberries
  • Egg – optional for egg wash

For gluten free blueberry bagels 

  • 1 cup plain Greek yogurt
  • 1 cup gluten free measure for measure flour
  • 1 tablespoon baking powder
  • 1/2 cup frozen wild blueberries


Instructions

  1. Preheat the air fryer to 350°F.
  2. Add the Greek yogurt and flour to a medium size mixing bowl and mix well to combine into a chunky bagel dough. Then fold in the blueberries. I like to use a fork to do this. 
  3. Turn the blueberry bagel dough onto a well floured surface and use your hands to knead it for 1-2 minutes until smooth and no longer sticky. If the dough is too sticky to knead than add a little bit more flour. 
  4. Press the dough into a disc shape and divide it into 4 equal sections. Roll each section of dough into a 6 inch log then connect the ends and press them together to form the bagels. 
  5. Crack the egg into a small bowl and whisk it with a splash of water or milk. Brush some egg wash over the top and sides of each bagel. 
  6. Place the bagels into the air fryer basket making sure they are not touching. I used an air fryer liner but you can also just spray the basket with non-aerosol cooking spray to prevent sticking. 
  7. Cook the bagels at 350°F until golden and cooked through about 18-20 minutes. 
  8. Once the bagels are done, remove them from the air fryer and allow them to cool for 5-10 minutes before you slice and serve them. 

Notes

  • Use Plain Greek yogurt and not regular yogurt or this recipe will not work. 
  • If the dough looks sticky then add 1-2 teaspoons or flour to the bagel dough. 
  • You can use an air fryer liner for easier clean up if you like. 
  • Do not skip the cooling time since the bagels will continue to cook as they cool. 
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Healthy Breakfast
  • Method: Air Fryer
  • Cuisine: American