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Air Fryer Boneless Chicken Thighs


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5 from 2 reviews

  • Author: Amy
  • Total Time: 20 minutes
  • Yield: 5-6 1x
  • Diet: Gluten Free

Description

Air fryer boneless chicken thighs are a quick and easy dinner you can have ready in under 20 minutes for the best crispy, juicy chicken. 


Ingredients

Scale
  • 56 boneless skinless chicken thighs
  • Olive oil cooking spray or another non-aerosol cooking spray
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning 
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Prepare the chicken thighs: Place the chicken on the counter 10-15 minutes before cooking if it is straight out of the refrigerator. Then pat it dry with a clean paper towel and place it into a medium size mixing bowl. 
  2. Season: Mix up the seasoning (garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper) in a small bowl.  Spray the chicken with olive oil spray then add the seasoning to the chicken and toss to coat it all in the seasoning. 
  3. Cook: Preheat the air fryer to 380 degrees F and spray the air fryer basket with cooking spray.  Place the seasoned chicken thighs in a single layer into the air fryer and cook for 15-17 minutes, flipping the chicken over halfway through the cooking time.  Cook until the internal temperature of the chicken reaches 165 degrees F. 
  4. Serve. Once the chicken is done cooking, remove it from the air fryer, let it rest for a few minutes then serve it with your favorite sides. 

Notes

  • Dry the chicken before you season it and cook it so it gets nice and golden when you air fry it. 
  • Cook the chicken until the internal temperature reaches 165 degrees F. 
  • You can store these boneless chicken thighs in an airtight container in the refrigerator for up to 3 days. 
  • Reheat in the air fryer at 330 degrees F for a few minutes or in the microwave. 
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Healthy Dinner Ideas
  • Method: Air Fryer
  • Cuisine: American