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Sweet kale salad mixed with poppyseed dressing in a white salad bowl with wood serving spoons in the bowl with it.

Best Sweet Kale Salad


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  • Author: Amy Estes
  • Total Time: 15 minutes
  • Yield: 6-8 servings 1x
  • Diet: Gluten Free

Description

This homemade sweet kale salad combines hearty kale, shaved Brussels sprouts, broccoli slaw, dried cranberries, pepitas and a quick poppyseed dressing for a wonderfully delicious salad everyone will love!


Ingredients

Scale

For the kale salad

  • 2 cups shredded kale
  • 2 cups thinly sliced or shaved Brussels sprouts 
  • 2 cups broccoli slaw
  • 1 cup dried cranberries
  • 2/3 cup pepitas – roasted and salted

For the poppyseed dressing

  • 1/3 cup plain Greek yogurt
  • 1/4 cup light mayo
  • 2 teaspoon apple cider vinegar
  • 1.5 tablespoons maple syrup or honey
  • 2 tablespoons lemon juice
  • 1 tablespoons lemon zest
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon round black pepper
  • 1 tablespoon poppy seeds


Instructions

  1. Add the shredded kale to the bowl you will be serving the salad in (I recommend a large salad bowl). Drizzle the kale with olive oil or water and use your hands to massage it for 1-2 minutes to break it down, then let it rest for a few minutes. 
  2. Make the poppyseed dressing – add all of the dressing ingredients (Greek yogurt, mayo, vinegar, lemon juice and zest, maple syrup, salt and pepper) to a medium bowl and whisk well to fully combine then whisk in the poppy seeds. 
  3. Add the rest of the salad ingredients to the bowl with the kale. Pour the dressing evenly over the salad. 
  4. Toss the salad well to coat everything in the amazing dressing and serve!

Notes

  • You can use curly kale or dark lacinato (dinosaur) kale.
  • If you cannot find broccoli slaw then use a combination of chopped broccoli, shredded carrots and shredded red or purple cabbage. 
  • Store leftovers in an airtight container in the refrigerator for 1-2 days. 
  • Prep Time: 15 minutes
  • Category: Quick and easy salads
  • Method: No cook
  • Cuisine: American