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The Best Roasted Acorn Squash


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  • Author: Amy Estes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This post will show you how to roast acorn squash so it comes out perfectly every single time. It is so easy to do and roasted acorn squash makes a great healthy side dish or addition to any meal that is delicious and flavorful. 


Ingredients

Scale
  • 2 medium acorn squash
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt


Instructions

  1. Preheat the oven to 400° F (depending on your oven) and line a baking sheet with parchment paper and set it aside. 
  2. Prepare the squash – Stand the acorn squash upright and use a sharp kitchen knife to cut it down the center into two even halves. Then use a spoon to scoop out the seeds.  You can discard the seeds or roast them later. 
  3. Season – brush each half of the squash with olive oil and sprinkle each with some salt for extra flavor. 
  4. Cook – place the cut, seasoned squash, cut side down on the prepared baking sheet and roast it in the preheated oven for 45-60 minutes.  Until a fork or knife can easily be inserted in the center of one of the acorn squash. 
  5. Serve – Let the squash cool for a couple of minutes then top it with some butter and cinnamon or any toppings you prefer. 

Notes

  • Make sure to choose a ripe acorn squash that is dark green with some orange, dull and not shiny, and firm with no soft spots. 
  • Slice the squash into equal halves for more even cooking. 
  • Cooking times vary based on the size of the squash you are using and your oven. I used 2lb acorn squash and it took about 40-45 minutes to fully cook through. 
  • You can store this cooked acorn squash in the refrigerator in an airtight container for up to 3 days. Reheat it on a baking sheet in the oven at 350 degrees F for 10-15 minutes. 
  • You can also freeze it after it has been cooked and cooled in a freezer-friendly container for up to 6 months. 
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Category: Healthy Side Dishes
  • Method: Oven
  • Cuisine: American