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Peanut Butter Overnight Oats

  • Author: Amy Estes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan


You are going to love these peanut butter overnight oats! They are wonderfully creamy and delicious and are loaded with protein and fiber. Enjoy them as a healthy, make-ahead breakfast all week long! Vegan and gluten-free!


  • 2 medium bananas
  • 3 tablespoons creamy peanut butter
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons chia seeds
  • 2 cups almond milk
  • 2 cups rolled oats


  1. Peel the bananas and add the to a medium bowl. Mash them up completely using a fork. 
  2. Add in the peanut butter, maple syrup, vanilla, and chia seeds and mix everything together. 
  3. Pour in the milk and add the oats, then mix to combine everything. 
  4. Divide the mixture between 4 jars, cover, and keep them in the refrigerator for at least 8 hours or overnight. 
  5. When you are ready to eat the oats, remove a jar from the refrigerator, remove the lid and top the oats with slices of banana and a drizzle of peanut butter. 


  • Use old-fashioned rolled oats. Instant/quick oats or steel-cut oats will not work as well. 
  • Mix everything well. Make sure to mix the ingredients together very well before you add the mixture to the jars.
  • Let the oats soak. Overnight oats need at least 8 hours or overnight to soak and absorb all of the liquid and flavors. 
  • Prep Time: 10 minutes (8 hours chill time)
  • Category: Healthy Breakfast Recipes
  • Method: Chilled
  • Cuisine: American

Keywords: peanut butter overnight oats, oats, overnight oats, overnight oat recipe