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  • February 17, 2019

low-carb recipes

Easy Low Carb Gluten Free Focaccia Bread

Low-Carb Focaccia Bread – Gluten-Free

Cheesy spinach stuffed squash boats

Spaghetti Squash – with Spinach and Artichoke

aerial view of low carb eggplant parmesan

Low Carb Eggplant Parmesan

Egg salad lettuce cups on plate

Healthy Egg Salad Recipe – Low Carb Vegetarian

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Hi and Welcome!
I'm Amy, a health foodie, nutrition coach and recently now a full-time blogger. I am in LOVE with all things food, nutrition and fitness! I live in North Carolina with my husband Matt, the Ultrarunner and our beautiful little boys, Sam and Cameron. My absolute favorite things are food (of course), exercise and spending time with my family. Oh and I LOVE red wine. Let's not forget about the wine. Read More…

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