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February 15, 2019

high protein breakfast

Healthy Egg Salad Recipe – Low Carb Vegetarian

Starbucks Spinach Feta Wrap-Copycat Recipe

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Hi and Welcome!
I'm Amy, a health foodie, nutrition coach and recently now a full-time blogger. I am in LOVE with all things food, nutrition and fitness! I live in North Carolina with my husband Matt, the Ultrarunner and our beautiful little boys, Sam and Cameron. My absolute favorite things are food (of course), exercise and spending time with my family. Oh and I LOVE red wine. Let's not forget about the wine. Read More…

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