A guide to seasonal produce for the month of September. So you can easily pick the least expensive, most delicious and nutritious fruits and veggies to help you cook amazing healthy dinners and meals all month long.
Shopping for seasonal produce is the way to go to get the least expensive, most nutrient-rich, flavorful fruits and veggies. Plus when they are in season they are more accessible and abundant. How great is that?
We all know that eating more fruits and vegetables is a healthy way to add more nutrition and fiber to your diet. Most people think that eating healthy is expensive but that really is not true at all.
What are the benefits of buying Seasonal Produce?
- Nutritious – When produce is picked at its ripeness it has better nutrition since it is fully developed.
- Readily available – You can pretty much get most prime produce at most grocery stores and farmer’s markets
- Richer flavor – Fruits, and veggies are the most flavorful when they are in season since they have been picked at the peak of ripeness.
- Inexpensive – Because produce that is in season is so accessible, it is far less expensive than non-seasonal produce. So shopping in season will save you money and time.
September Seasonal produce
Recipes to make using September seasonal produce
Here is a list of a few great recipes you can easily make using produce that is in season in September.
I hope you try some of these recipes using your delicious September Produce. Using this guide will help you buy the most delicious and least expensive produce that you can enjoy all month long.
So get in the kitchen and cook up something fabulous that your whole family will love!
Did you like this post? If you did, then please leave a comment below. I would love to hear how helpful it was and what recipes you made with your September produce.