Healthy easy vegan quinoa collard wraps filled with fluffy quinoa, creamy roasted red pepper hummus and crunchy, crisp veggies all wrapped up in hearty collard greens. A perfect light lunch, afternoon snack or meal on the go! Vegan, gluten-free and packed with essential nutrients!
Collard wraps are the hot thing right now, especially now that it is spring. I have to go along with it since I LOVE a good collared wrap. They are so versatile, you can add in anything you have, pair it with a dipping sauce or eat it all on its own. Like these Easy Vegan Quinoa Collard Wraps. They are very filing and leave you with extra calories to spend on baked sweet potato fries or baked potato chips. Yay!!!
What I used as the filing for these Easy Vegan Quinoa Collard Wraps
I used carrots, radishes, cabbage, cucumber and shaved asparagus for the veggies, quinoa for some added protein and some roasted red pepper hummus . They were so good! I love all of the colors and the creaminess of the hummus matched very well with the crispness of the veggies and collard greens.
How to make Easy Vegan Quinoa Collard Wraps
Simply lay out the ingredients. Cut off the high part of the collard leaves stem. This will make it easier to roll the collard green up. I like to fold the collard green in half to cut the stem down.
Then just fill up the wrap, roll it and cut it.
So easy and beautiful! These store great in the fridge as well.
You make also like this Healthy Avocado Egg Salad Wrap.
Other fillings you could use
Black beans or chickpeas
Tofu or tempeh
Cooked brown rice
Feta cheese or goat cheese
- Prep the collard greens by folding each and cutting the high part of the stem off to make it easier to fold the collard green once it is filled.
- Lay a collard green leaf on a flat surface. Spread some of the hummus onto the collard green, top with some of the quinoa, pile on the veggie in whatever order you prefer and top with another dollop of the hummus and some of the vegan parmesan cheese.
- Wrap up the collard green by folding in the sides and rolling it up nice and tight. Slice and ENJOY!
- These store great in the fridge for up to 3 days.
You can use any veggies you have on hand. I have also added beans or tofu to increase the protein as well!
For storing, wrap up the collard greens and don't cut them until you are ready to eat them. Store them in an airtight container in the fridge for up to 3 days.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 175 Total Fat: 4g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 0mg Sodium: 106mg Carbohydrates: 30g Fiber: 12g Sugar: 4g Protein: 10g