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    Pinch Me Good! » Meal prep » Page 18

    Meal Prep

    This is the section of the site where you will find recipes that are great for planning and prepping your meals in advance. All of these recipes store and reheat great, making them all perfect to include in your meal prep!

    Egg white veggie bites

    Veggie Egg White Bites

    Large bowl of instant pot lentil soup with a gold spoon in the bowl with a white and blue stripped towel in front of it.

    Easy Instant Pot Lentil Soup – Vegan

    fajita style vegetables roasted on a baking sheet.

    Easy Vegetarian Fajitas (sheet pan recipe)

    The Best Vegan Sandwich (10 Minutes)

    4 Ingredient Vegan Parmesan Cheese

    Round white plate with two min egg broccoli filled muffins with cheddar cheese sprinkled around it.

    Mini Crustless Quiche – Broccoli and Cheddar

    Egg rolls filled with tofu and veggies in a pile on a plate with two sliced open on top.

    Easy Homemade Veggie Egg Rolls – with Crispy Tofu

    Kale and roasted sweet potato salad in a large salad bowl topped with cheese and cranberries with wooden serving spoons in the bowl.

    Roasted Sweet Potato Kale Salad

    Healthy Baked Beet Chips – Vegan/Gluten Free

    Mixe kale salad in a white salad bowl with wooden serving spoons in the bowl.

    Easy Kale Salad With Lemon Dressing

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    Hi there,
    I'm Amy and I'm so excited to share my best healthy recipes and tips with you. I hope I can inspire you to eat better, feel better, and get back in the kitchen. Read More…

    Amy Estes: View My Blog Posts

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    Mixe kale salad in a white salad bowl with wooden serving spoons in the bowl.

    Easy Kale Salad With Lemon Dressing

    Sweet Potato Buddha Bowl – with black beans

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    The Best Healthy Turkey Meatloaf – Gluten Free

    two grey plates filled with arugula salad topped with crispy breaded chicken breast

    Easy Crispy Air Fryer Breaded Chicken Breast – 15 Minutes

    Best Healthy Air Fryer Turkey Meatballs

    Piece of baked asparagus quiche being lifted out of the quiche with a gold pie server.

    Crustless Asparagus Quiche – With Mushrooms

    Cut cooked dark chocolate brownies on top of white parchment paper with a wooden bowl of sea salt behind it.

    The Best Healthy Brownies – Gluten Free

    Favorite Summer Recipes

    10-Minute Mediterranean Chickpea Salad

    Vegan Sweet Potato Chickpea Buddha Bowl (gluten free)

    Cooked meatballs in a white bowl with tzatziki sauce and cucumber tomato salad with a slice of lemon next to the bowl and a silver fork on the other side.

    20 Minute Healthy Greek Meatballs – (Gluten Free)

    Two glasses filled with a white, creamy smoothie topped with peanut butter drizzle with a brown bowl of whole dates behind it.

    Healthy Date Shake – Vegan

    Hand dipping a tortilla chip in a white dish filled with tomato salsa.

    Homemade Air Fryer Tortilla Chips – 3 ingredients

    Sweet Potato Black Bean Tacos – Gluten Free

    Scoops of cookie dough on too of more cookie dough in a bowl with more behind it.

    Healthy Protein Cookie Dough – 12 grams of protein

    Healthy Fruit Pizza Cookies – Gluten Free

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