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Theses are the best kale salad recipes. With simple ways to turn kale into healthy salads you can eat all week long. From simple kale salad with lemon dressing to sweet potato kale salad. Options for everyone from vegan to vegetarian to gluten-free. Eat them as a healthy meal or side dish.
6 best kale salad recipes you need in your life! Whether you are a kale aficionado or just want to add more kale to your diet, these are the very best kale salad recipes you will want to try!
Is there anything better than a hearty big green healthy kale salad to satisfy that earthy, veggie-loaded, crunchy salad craving?
Okay, okay, maybe you don’t crave kale salad the way I do, I really do but you need kale in your life since it is a SUPERFOOD. And, in my opinion, the best way to consume this beautiful vegetable is in salad form.
So, here are the top 6 healthy best kale salad recipes on PMG that are all super easy to make, crazy delicious, and will turn any non-salad lover into a salad craving believer.
Easy Kale Salad With Lemon Dressing
This is a simple, easy kale salad recipe that is tangy, crunchy, and full of incredible lemon flavor. Easy to make-ahead and ready in less than 10 minutes!
Simple Kale Roasted Sweet Potato Salad
Simple Kale and Roasted Sweet Potato Salad – Hearty kale, crunchy pecans, tart dried cranberries, quinoa, goat cheese, and amazing crispy, roasted sweet potatoes. Topped with a delicious mustard vinaigrette dressing. Vegetarian, gluten-free and so DELICIOUS!
Kale Brussel Sprout Salad With Lemon Shallot Vinaigrette
Crunchy, tangy, slightly sweet, and full of vibrant, fresh ingredients. This Kale and Brussel Sprout Salad will be your new favorite salad! Super simple to make, no cooking required and it’s gluten-free and easily adaptable for almost any dietary needs.
Autumn Chopped Salad With Quinoa
Hearty green kale mixed with fluffy quinoa, Brussels sprouts, crisp apples, tart pomegranate seeds, shaved red onion, and walnuts all tossed in a tangy, slightly sweet dijon mustard vinaigrette dressing. Vegan, gluten-free, and a perfect make-ahead salad for lunch or dinner!
Crispy Chickpea Kale Caesar salad
A Crispy Chickpea Kale Caesar Salad that is hearty, healthy and a meal all on its own. Dark leafy kale and romaine lettuce matched with amazing roasted sweet potatoes and crispy chickpeas, all topped with an amazing creamy tahini dressing. Vegetarian, easily vegan, gluten-free and a perfect meal-prep recipe!
Easy Autumn Crunch Pasta Salad
An Easy Autumn Crunch Pasta Salad to use all of those wonderful fall fruits and veggies. Colorful, crunchy, packed with flavor and so good, you will want to eat it every day!
So there you go! Now go forth and try these amazing kale salad recipe you will want to keep on hand for any occasion.
I love these recipes! I cook by instinct, focused on delicious, nutrient-dense foods, but as a nutritional therapist I need to provide my clients with actual recipes and proportions. I hope it is ok if I share these amazing recipes in a new blog post on digestion and brain health — fiber is key for digestion, gut health and brain health and these recipes are loaded with fiber and micronutrients.
Hi Diana, You can absolutely share my recipes. I am a Nutrition Coach so I always keep the nutrition of the recipes I create a priority but they also have to be delicious as well, of course.